Delicious UK - (03)March 2020

(Comicgek) #1
RECIPES SOPHIE AUSTENSMITH
PHOTOGRAPHS GARETH MORGANS
FOOD STYLING REBECCA WOOLLARD
STYLING DAVINA PERKINS

Sticky Vietnamese-style
pork stir fry
SERVES 4. HANDSON TIME 30 MIN

Heat a large frying pan or wok over
a high heat and fry 450g British
outdoor-reared pork sausagemeat,
breaking it up with a wooden spoon,
until golden. Reduce the heat
slightly, then add 3 chopped garlic
cloves, a 5cm piece of ginger,
chopped, 1 chopped lemongrass
stalk, a handful of coriander stems,
most of 4 chopped spring onions
and most of 1 chopped red chilli.
Stir-fry for 2-3 minutes until
everything is smelling fragrant.
Add 1 tbsp brown sugar, 2 tsp fish
sauce and 1 tbsp soy sauce, then
stir to combine. Taste and add a
little extra soy sauce, if needed.
Serve spooned over cooked rice,
sprinkled with a few coriander
leaves and the rest of the spring
onion and chilli, with lime wedges
for squeezing.
PER SERVING 303kcals, 20.1g fat
(7.8g saturated), 18.8g protein, 11.1g
carbs (5g sugars), 2g salt, 1.5g fibre

This versatile and flavourful ingredient isn’t just for
scotch eggs and sausage rolls

Sausagemeat

TAKE A PACK OF...
Free download pdf