Delicious UK - (03)March 2020

ONE-POT

MEAL

Smokycodand butter

beanfilopie

SERVES4.HANDSONTIME 20 MIN,

OVEN TIME 15 MIN

• 60gcookingchorizo,diced


• 1 redonion,finelychopped


• 2 garliccloves,finelychopped


• 1 tbspsweetsmokedpaprika


• 2 x 400gtinschoppedtomatoes


• 3 freshthymesprigs


• 2 x 400gtinsbutterbeans,
  drainedandrinsed


• 4 x 120gsustainablecodfillets,
  skinless,cutinto3cmchunks


• 4 sheetsfilopastry(we used
  Jus-Rol), halved
  
  
  • 2 tbspoliveoilforbrushing
  
  
  • 300gsteamedtenderstem
    broccoli to serve
  
  
  
  

1 Heattheovento220°C/200°Cfan/

gas7. Heata mediumsaucepan

overa medium-highheat,frythe

chorizofor3-4minutesuntil crisp,

thentransfertoa plate.

2 Addtheonionwitha pinch

ofsaltandfryfor7-8minutesuntil

softening,thenstirinthegarlic

andpaprikaandfryfor2 minutes

more.Addthetinnedtomatoes

andthymesprigs,returnthe

chorizotothepan,thensimmer

gently for 10 minutes.

3 After 10 minutes,removethe

thymesprigs,stirinthebutter

beansandcod,thentransfertoa

mediumbakingdish(about20cm).

4 Scrunchupeachpieceoffiloand

arrangeoverthetopofthefilling

asa pietop,tryingnottooverlap

thepiecestoomuch.Lightly

brushthepastrywiththeoil,then

bakethepiefor 15 minutesuntil

thepastryisgoldenandcrispand

thepieisbubblingattheedges.

Servewiththebroccoli.

PERSERVING495kcals,10.8gfat

(2.8gsaturated),41.3gprotein,

50.9gcarbs(13.2gsugars),

1.2g salt, 14.7g fibre 

96 deliciousmagazine.co.uk