Delicious UK - (04)April 2020

deliciousmagazine.co.uk 5

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46 LETTERTOMYFOODHERORavinderBhogal

thanksNigellaforbeingherinspiration

50 DOWESTILLNEEDCOOKERYBOOKS?Yasmin

Fahrspeaksupfortheprintedrecipe

71 WHATTODRINKThebestdealsontheshelves

thismonth,plusa snifterofa read

88 HEALTHDEBRIEFThelatestnewsandviews

90 BEHINDTHEHEADLINESFodmaps:whatarethey

andwhyis everyonetalkingaboutthem?

120 HUNGRYTRAVELLERThenorthernregionof

Alsaceis France– butnotasyouknowit

130 A GOOD RANTThe tyranny of leftovers

OTHER GOOD THINGS

10 COOKIT LIKEdelicious....andwin£

tospendonRose& Greyhomewares

68 SUBSCRIPTIONOFFERGeta copyofJames

Martin’sbookIslandstoHighlands,worth £

104 WIN!A gourmetHighland getaway

118 COMINGNEXTMONTH

125 RECIPEINDEX

126 CUPPA TIMEPuzzles for food lovers

RECIPESTHATWORKEvery

recipeisrigorouslytested

byourfoodteam,using

domesticovensandhobs,

soyoucanbeconfident

theyworkeverytime.

INGREDIENTSWeaimtouse

easy-to-findseasonal

ingredients.We’lltellyou

wheretofindanyunusual

ingredientsand/orwhatto

substitutethemwith.

Fresheggsforourtest

kitchenaresuppliedby

ClarenceCourt

clarencecourt.co.ukand

meatisfromTheGinger

Pigthegingerpig.co.uk

HONESTCOOKINGTIMES

Allourtimingsinclude

prep.Hands-ontimeis

whenyou’rechopping,

stirringorfrying.Oven/

simmeringtimeiswhen

youcanleavethedishin

theovenoronthehob.

OURSYMBOLSEXPLAINED

Recipesyoumight

expecttocontaingluten

ordairybutdon’t.

✪Findmoreideasfor

usingthisingredienton

ourLooseEndspage.

Indicatesyoucanfreeze

allormostoftherecipe.

Unlessstated,freezethe

finisheddishforupto

3 months.Defrostand

heatuntilpipinghot.

KNOW-HOW

Indicatesyou’llfind

usefulinformation

abouttherecipe.

MAKE

AHEAD

You’llfindanoption

tomakepart/allof

therecipeahead.

NUTRITIONALINFORMATION

Recipesareanalysedfor

nutritionalcontentbyan

expertnutritionist.They’re

calculatedwithprecision

butmayvary,depending

ontheingredientsused.

Calculationsincludeonly

listedingredients.

PRICESarecorrectat

time of going to press.

T H E

delicious.

PROMISE

IMPROV E YOUR SK ILLS

100 PERFECTA CLASSICYoucan’tbeat

thisFlemishbeefstewforflavour

102 GOLDENRULESThekitschstarter

everyoneloves:prawncocktail

105 CHEF’SSTEPBYSTEPCinnamon

bunsfromGail’sBakery

109 LEARNTOCOOKTHAIWhole

steamedfishwithpickledplums

112 THEKNOWLEDGELearnnewtricks,

findcleverusesforleftoversand

enhance your culinary nous