Spelt‘risotto’with
roastedbeetroot,walnuts
andgoat’scheese
SERVES4.HANDS-ON TIME 45 MIN, OVEN
TIME 1 HOUR
Spelthasa nuttyflavourthat
pairswellwithearthybeetroot.
Lookoutforbunchesofbeetroot
withtheleavesstillattached–
youcanfrytheleavesandstems
to serve alongside the dish.
MAKE
AHEAD
Preparethebeetroottothe
endofstep1 upto2 days
ahead, then cover and chill.
- 500gbeetroot,withleaves/stems
if possible(about5 golfball-size
beets;seeintroduction) - 3 garliccloves(1whole, 2 crushed)
- 4 tbspoliveoil
- 1 onion,chopped
- 1 leek,trimmedandchopped
- 1 freshthymesprig
- 200gpearledspelt
- 200mldryredwine
- 1 litrevegetablestock
- 25gunsaltedbutter
- 1 tspbalsamicvinegar
- 100gcrumblygoat’scheese
- 50gwalnut halves, toasted in a
dry pan
1 Heattheovento180°C/160°Cfan/
gas4.Trimandreservethestalks
andleavesfromthebeetroot(see
introduction).Putthewhole,
unpeeledbeetsina smallroasting
tin.Addthewholegarlicclove,
seasonwithsaltandpepper,then
drizzlewith1 tbspoftheoiland
2 tbspwater.Covertightlywithfoil
and cook on the middle shelf of the
ovenfor1 houroruntiltenderwhen
testedwitha knife.Cool,thenpeel
andchop(seeMakeAhead).
2 Putthechoppedonionandleekin
a largepan,add2 tbspoilandcook
overa low-mediumheatfor 10
minutes,stirringfrequently,until
softbutnotcoloured.Addhalfthe
crushedgarlicandthethyme,then
cookfor 30 seconds.Addthespelt,
stirtocoat,cookfor1 minute,then
pourinthewine.Mixwellandcook
untilalmostallthewinehas
evaporated/beenabsorbed.
3 Graduallyaddthestock,a ladleful
ata time,andcook,stirringalmost
constantly,untilthestockhasbeen
absorbedbythespelt.Whenyou’ve
addedhalfthestock,addthe
beetroot,thencontinueaddingthe
stockgraduallyuntilthespeltis
tenderandthe‘risotto’isthickand
rich.Youmaynotneedallthestock.
4 Removethethymesprig,stirin
thebutterandseasonwell.Addthe
balsamicvinegar.Coverwitha lid.
5 Heat1 tbspoilina fryingpan,add
thebeetrootleavesandstemsand
theremainingcrushedgarlic,season
andcookquicklyovera medium-
highheatuntilwiltedandtender.
6 Spoontherisottoontoplates,top
withthefriedgreens,crumbleover
thegoat’scheese,scatterwith
toastedwalnutsandserve.
PERSERVING517kcals,32.1gfat
(10.4gsaturated),13.8gprotein,
30.2gcarbs(12.4g sugars), 0.6g
salt, 7.3g fibre
Asparagusand
babyleektart
SERVES6.HANDS-ON TIME 25 MIN, OVEN
TIME 25-30 MIN
Usingready-rolledall-butter
puffpastrymakesthistartso
simple.Tailortheherbstosuit
yourtasteandwhatyouhaveto
hand– chiveswouldbegreatin
thefilling,anddillorchervilon
top wouldn’t be out of place.
FOOD
TEAM’S
TIP
Ifyoucan’tfindbabyleeks
usea bunchofspring
onions instead.
- 400gasparagus
- 6 babyleeks(seetip)
- 320gready-rolled all-butter puff
pastry - 250gfull-fatcreamcheese
- 1 mediumfree-rangeegg
- 1 mediumfree-rangeeggyolk
- 20gvegetarianhardcheese,grated
- 1 tspfinelygratedlemonzest
- 1 tbspchoppedfreshflatleaf
parsley,plusextratoserve - 1 tbspchoppedfreshtarragon,
plusextratoserve - 1 freshthymesprig, leaves picked
- 25gpinekernels
- 1 tbsp extra-virgin olive oil
1 Heattheovento190°C/170°Cfan/
gas5 andputa bakingsheet on the
middleshelftoheatup.
2 Trimtheasparagusandleeksto
about18cmlong,thenboilinsalted
waterfor2 minutes.Drainina
colanderandrunundercoldwater
tostopthevegcooking.Cutany
fatterlengthsinhalflengthways,
thenleavetodryonkitchenpaper.
3 Unrollthepastry,withitsbaking
paper,ontoanotherbakingsheet.
Usingthepointofa sharpknife,
scorea 2cmborderaroundthe
pastry(don’tcutallthewaythrough).
Prickalloverthepastrywitha fork,
thenslideit (onthebakingpaper)
fromthecoldbakingsheettothe
hotsheetintheoven.Cookfor 10–15
minutesuntilpalegolden.
4 Forthefilling,tipthecream
cheeseintoa bowl,thenaddthe
egg,eggyolk,gratedcheese,lemon
zestandchoppedparsleyand
tarragon.Season,thenbeatuntil
smoothandthoroughlycombined.
5 Spreadthecreamcheesemixture
evenlyontothepastrycase,then
topwiththeleeksandasparagus.
Scatterwiththethymeandpine
kernels,thendrizzlewiththeoil.
Bakefor25–30minutes,turningthe
sheetaroundhalfwaythrough.
6 Leavetocoolslightlybefore
scatteringwithextraherbsand
servingwitha crispleafsalad.
PERSERVING279kcals,24.2gfat
(11.2gsaturated),8.9gprotein,
4.7gcarbs(4.2g sugars), 0.4g salt,
3.3g fibre →
94 deliciousmagazine.co.uk