Delicious UK - (04)April 2020

(Comicgek) #1
Spelt‘risotto’with
roastedbeetroot,walnuts
andgoat’scheese
SERVES4.HANDS-ON TIME 45 MIN, OVEN
TIME 1 HOUR

Spelthasa nuttyflavourthat
pairswellwithearthybeetroot.
Lookoutforbunchesofbeetroot
withtheleavesstillattached–
youcanfrytheleavesandstems
to serve alongside the dish.

MAKE
AHEAD

Preparethebeetroottothe
endofstep1 upto2 days
ahead, then cover and chill.


  • 500gbeetroot,withleaves/stems
    if possible(about5 golfball-size
    beets;seeintroduction)

  • 3 garliccloves(1whole, 2 crushed)

  • 4 tbspoliveoil

  • 1 onion,chopped

  • 1 leek,trimmedandchopped

  • 1 freshthymesprig

  • 200gpearledspelt

  • 200mldryredwine

  • 1 litrevegetablestock

  • 25gunsaltedbutter

  • 1 tspbalsamicvinegar

  • 100gcrumblygoat’scheese

  • 50gwalnut halves, toasted in a
    dry pan


1 Heattheovento180°C/160°Cfan/
gas4.Trimandreservethestalks
andleavesfromthebeetroot(see
introduction).Putthewhole,
unpeeledbeetsina smallroasting
tin.Addthewholegarlicclove,
seasonwithsaltandpepper,then
drizzlewith1 tbspoftheoiland
2 tbspwater.Covertightlywithfoil
and cook on the middle shelf of the

ovenfor1 houroruntiltenderwhen
testedwitha knife.Cool,thenpeel
andchop(seeMakeAhead).
2 Putthechoppedonionandleekin
a largepan,add2 tbspoilandcook
overa low-mediumheatfor 10
minutes,stirringfrequently,until
softbutnotcoloured.Addhalfthe
crushedgarlicandthethyme,then
cookfor 30 seconds.Addthespelt,
stirtocoat,cookfor1 minute,then
pourinthewine.Mixwellandcook
untilalmostallthewinehas
evaporated/beenabsorbed.
3 Graduallyaddthestock,a ladleful
ata time,andcook,stirringalmost
constantly,untilthestockhasbeen
absorbedbythespelt.Whenyou’ve
addedhalfthestock,addthe
beetroot,thencontinueaddingthe
stockgraduallyuntilthespeltis
tenderandthe‘risotto’isthickand
rich.Youmaynotneedallthestock.
4 Removethethymesprig,stirin
thebutterandseasonwell.Addthe
balsamicvinegar.Coverwitha lid.
5 Heat1 tbspoilina fryingpan,add
thebeetrootleavesandstemsand
theremainingcrushedgarlic,season
andcookquicklyovera medium-
highheatuntilwiltedandtender.
6 Spoontherisottoontoplates,top
withthefriedgreens,crumbleover
thegoat’scheese,scatterwith
toastedwalnutsandserve.
PERSERVING517kcals,32.1gfat
(10.4gsaturated),13.8gprotein,
30.2gcarbs(12.4g sugars), 0.6g
salt, 7.3g fibre

Asparagusand
babyleektart
SERVES6.HANDS-ON TIME 25 MIN, OVEN
TIME 25-30 MIN

Usingready-rolledall-butter
puffpastrymakesthistartso
simple.Tailortheherbstosuit
yourtasteandwhatyouhaveto
hand– chiveswouldbegreatin
thefilling,anddillorchervilon
top wouldn’t be out of place.

FOOD
TEAM’S
TIP

Ifyoucan’tfindbabyleeks
usea bunchofspring
onions instead.


  • 400gasparagus

  • 6 babyleeks(seetip)

  • 320gready-rolled all-butter puff
    pastry

  • 250gfull-fatcreamcheese

  • 1 mediumfree-rangeegg

  • 1 mediumfree-rangeeggyolk

  • 20gvegetarianhardcheese,grated

  • 1 tspfinelygratedlemonzest

  • 1 tbspchoppedfreshflatleaf
    parsley,plusextratoserve

  • 1 tbspchoppedfreshtarragon,
    plusextratoserve

  • 1 freshthymesprig, leaves picked

  • 25gpinekernels

  • 1 tbsp extra-virgin olive oil


1 Heattheovento190°C/170°Cfan/
gas5 andputa bakingsheet on the
middleshelftoheatup.
2 Trimtheasparagusandleeksto
about18cmlong,thenboilinsalted
waterfor2 minutes.Drainina
colanderandrunundercoldwater
tostopthevegcooking.Cutany
fatterlengthsinhalflengthways,
thenleavetodryonkitchenpaper.
3 Unrollthepastry,withitsbaking
paper,ontoanotherbakingsheet.
Usingthepointofa sharpknife,
scorea 2cmborderaroundthe
pastry(don’tcutallthewaythrough).
Prickalloverthepastrywitha fork,
thenslideit (onthebakingpaper)
fromthecoldbakingsheettothe
hotsheetintheoven.Cookfor 10–15
minutesuntilpalegolden.
4 Forthefilling,tipthecream
cheeseintoa bowl,thenaddthe
egg,eggyolk,gratedcheese,lemon
zestandchoppedparsleyand
tarragon.Season,thenbeatuntil
smoothandthoroughlycombined.
5 Spreadthecreamcheesemixture
evenlyontothepastrycase,then
topwiththeleeksandasparagus.
Scatterwiththethymeandpine
kernels,thendrizzlewiththeoil.
Bakefor25–30minutes,turningthe
sheetaroundhalfwaythrough.
6 Leavetocoolslightlybefore
scatteringwithextraherbsand
servingwitha crispleafsalad.
PERSERVING279kcals,24.2gfat
(11.2gsaturated),8.9gprotein,
4.7gcarbs(4.2g sugars), 0.4g salt,
3.3g fibre →

94 deliciousmagazine.co.uk

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