Spicysalmontraybake
SERVES 4. HANDS-ON TIME 20 MIN
- 750gnewpotatoes, cut into 1cm
thickslices - 2 tbspsunfloweroil
- 4 sustainablesalmonfillets
- 2 tbspKoreangochujangchilli
paste(widelyavailable;seetip) - 2 limes,zested(then1 juicedand
1 cutintowedgestoserve) - 4 garliccloves,crushed
- 4 tbspsoysauce
- Bunchspringonions, trimmed
andhalved - 300gpakchoiortenderstem
broccoli, quartered or halved
1 Heattheovento220°C/200°Cfan/
gas7. Linea largebakingtray
withcompostablebakingpaper,
addthepotatoes,thendrizzlewith
1 tbspoftheoil.Seasonwithsalt
andblackpepper,tosswell, then
bakefor 15 minutes.
2 Meanwhile,coatthetopofeach
salmonfilletwith½tspofthechilli
paste.Puttheremainingchillipaste
ina mediumbowlwith1 tbspoil,the
limezestandjuice,garlicandsoy
sauce.Mix,addthespringonions
andpakchoi,thentosstocoat.
3 Removethepotatotrayfromthe
ovenandusea spatulatoturnthe
potatoes over, making room on the
tray.Addthesalmonfilletsand
scatterthevegaroundthem,
drizzlingwithanydressingfromthe
bowl.Returntotheovenandbake
for12–15minutesmoreuntilthe
salmoniscookedtoyourlikingand
thevegetablesaretender.Serve
withlimewedgesforsqueezing.
PERSERVING552kcals,28.4gfat
(4.9gsaturated),36.1gprotein,
40.9gcarbs (9g sugars), 2.6g salt,
6g fibre
ONEPAN
SUPPER
READY
IN 30
EASYSWAPS
Don’tlikespicy
heat?Usemiso
insteadofthe
chillipastefor
a savoury boost.