Eightquick,nourishingfamilymealsbasedonfourherostaples:a tinoftuna,a packoffresh
halloumi, a pack of chicken thighs and a tin of chickpeas. Let the inspiration begin!SHAKE UP YOURFA M I LY COOK I NGTAKE A PACK SPECIALH
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CHICKPEASBakedsweetpotatoes
with spicy chickpeasMoroccan-spiced
lamb steaksCaramelisedonion,
spinachandhalloumi
filo piePasta,beetrootandchard
salad with halloumiChickenandpepper
tortilla-topped pieQuinoa,tenderstem
broccoli,avocadoand
tuna saladTunaputtanesca
pasta bakeQuickstickyharissa
chicken thighs and riceTurn the page for the recipes→deliciousmagazine.co.uk 29eat well every day.