Delicious UK - (08)August 2020

deliciousmagazine.co.uk 5

62

84

60

OTHERGOODTHINGS

15 COMPETITION
Wina £500pizzaovengiftcardand
cooktheItalianfavourite like a pro

79 COMINGNEXTMONTH
TheSeptemberissue...Somany good
thingstolookforwardto

80 SUBSCRIPTIONOFFER
Gettwoyearsofyourfavouritemagazine
forthepriceofone– whata deal!

93 COOKITLIKEdelicious.
...andwina gloriouslyindulgent
afternoonteahamper

94 RECIPEINDEX

98 CUPPATIME
Puzzles for food lovers

RECIPESTHATWORKEvery

recipeisrigorouslytested

byourfoodteam,using

domesticovensandhobs,

soyoucanbeconfident

theyworkeverytime.

INGREDIENTSWeaimtouse

easy-to-findseasonal

ingredients.We’lltellyou

wheretofindanyunusual

ingredientsand/orwhat

tosubstitutethemwith.

Fresheggsforourtest

kitchenaresupplied

byClarenceCourt

clarencecourt.co.ukand

meatisfromTheGinger

Pigthegingerpig.co.uk

HONESTCOOKINGTIMES

Allourtimingsinclude

prep.Hands-ontimeis

whenyou’rechopping,

stirringorfrying.Oven/

simmeringtimeiswhen

youcanleavethedishin

theovenoronthehob.

OURSYMBOLSEXPLAINED

Recipesyoumight

expecttocontaingluten

ordairybutdon’t.

Indicatesyoucanfreeze

allormostoftherecipe.

Unlessstated,freezethe

finisheddishforupto

3 months.Defrostand

heatuntilpipinghot.

KNOW-HOW

Indicatesyou’llfind

usefulinformation

abouttherecipe.

MAKE

AHEAD

You’llfindanoption

tomakepart/allof

therecipeahead.

NUTRITIONALINFORMATION

Recipesareanalysedfor

nutritionalcontentbyan

expertnutritionist.They’re

calculatedwithprecision

butmayvary,depending

ontheingredientsused.

Calculationsincludeonly

listedingredients.

PRICESarecorrectat

time of going to press.

T H E

delicious.

PROMISE

20 POTATOSALAD...IT’SLOVE!After

you’vetastedtheseyou’llnever

calla spud‘humble’again

29 SHAKEUPYOURFAMILYCOOKINGEight

splendidfamilymealsfromfour

simplestapleingredients– genius

38 20 FOODSTOBOOSTYOURGUTHEALTH

A guidetoprobioticsandprebiotics

42 SPICEITUPTHEHEALTHYWAYChetna

Makan’slight,zingyIndiandishes

justhappentobevegetarian

47 TIMESAVERSAUCESANDBUTTERS

Make-and-freeze,get-aheadideas

50 LOOSEENDSQuick,easyideas

• savouryandsweet– forusing
  up a glut of fruit and veg

EATBRILLIANTEVERYDAYCOOKINGHEALTHANDWELLNUTRT ONNEWSIDEASFORANORGANSEDKITCHEN

Good-for-you,

wholeseome

andnutritious

recipes,PLUS

essential

health

information