beans/riceandpaper(ifusingrice,
saveit forfutureblindbaking),then
bakefora further10-15minutesor
untilthebaseiscooked and feels
sandytothetouch.
4 Reducetheoventemperatureto
160°C/140°Cfan/gas3.Puttheleek
andonionmixina bowlwiththe
gratedcheese,eggs,creamand
somesaltandpepper.Mix,then
pourintothepastrycase.Bakefor
35-40minutesuntilthemixture
feelsjustsettothetouch.Coolto
roomtemperature,thenscatter
withthewatercressandsomeblack
pepper.Servethequichewarm
fromtheovenoratroom
temperature(seeMakeAhead).
PERSERVING544kcals,40gfat
(22.5gsaturated),14.5gprotein,
29.5gcarbs(4.3g sugars), 1.1g salt,
3.8g fibre
Carolinadirt-rubpork
ribswithbarbecuesauce
SERVES6.HANDS-ONTIME 30 MIN,
OVEN TIME 3 HOURS
- 3 racksBritish baby back pork
spare ribs
FORTHECAROLINADIRTRUB
- 1 tbspsmokedsweetpaprika
- 1 tbsponiongranules (Bart Spices
orSchwartz) - ½tbspceleryseeds(welikeBart
Spices),ground in a pestle and
mortar - ½ tbsp chilli powder
- ½tbsphotpaprika
- ½tbspgarlicgranules(Bart
SpicesorSchwartz) - ½tbspmustardpowder
- ½tbspgroundcoriander
- ½ tsp sea salt flakes
FORTHEBARBECUESAUCE
- 3 tbsptomatoketchup
- 1 tbsprunnyhoney
- 1 tbspsriracha(hotchillisauce)
- 1 tbspWorcestershiresauce
- 1 tbspcidervinegar
- 2 tsp English mustard
1 Heattheovento150°C/130°Cfan/
gas2.Ina smallbowl,combineall
theingredientsfortheCarolinadirt
rub,sprinkleovertheribs,then
massageit intothemeatwithyour
hands,makingsureit’sallcovered.
2 Wrapeachrackofribsina sheet
offoil,thentransfertheparcelsto
1 largeor2 smallerbakingtrays
androastfor3 hoursoruntiltender.
3 Meanwhile combine the
Lemonywhitebean
andgarlicdip
SERVES8-10.HANDS-ONTIME 10 MIN,
OVEN TIME 25-30 MIN
MAKE
AHEAD
Make2-3daysahead,cover
andchill.Serveatroom
temperatureoruseup
leftovers straight from the fridge.
- 10garliccloves,peeled
- 2 tbspextra-virginoliveoil
- 2 x 400gtinswhitebeans(such
ascannelliniorbutterbeans),
rinsedanddrained - 150gcrèmefraîche
- Finelygrated zest and juice
1 lemon - 80mllemon-infusedoliveoil,
plusextratodrizzle(oruse
ordinaryoliveoilwitha squeeze
offreshlemonjuice) - 6 babycucumbers,quartered
lengthways(or1 regular
cucumber, cut into batons)- Bunchbabycarrots
- Bunch baby radishes, halved
1 Heattheovento200°C/180°C
fan/gas6.Putthegarlicina small
bowlwiththe2 tbspextra-virgin
oliveoil.Season,stirtocoatinthe
oil,thentransfertoa pieceoffoil
andwraptightlytoseal.Roastfor
25-30minutesuntilthegarlichas
softened.Removefromtheoven,
openthefoilandleavetocool.
2 Whizzthecooledroastedgarlic
anditsoilina foodprocessoror
blenderwiththebeans,crème
fraîche,lemonzestandjuiceuntil
combined.Graduallypourinthe
lemonyoil,pulsingasyougo,then
whizzuntilincorporated.Season
totaste,thenputina servingdish.
Drizzlewithmorelemonyoil and
servewiththecrudités.
PERSERVING(FOR10)190kcals,
14.3gfat(5.3gsaturated),4.2g
protein,8.9gcarbs(2.7g sugars),
trace salt, 4.3g fibre
RECIPES:
JEN
BEDLOE,
JESSICA
BROOK,
MATT
MORAN,
DOMINIC
SMITH,
PHOEBE
WOOD.
PHOTOGRAPHS:
CHRIS
COURT,
BEN
DEARNLEY,
JEREMY SIMONS, BRETT STEVENS. FOOD STYLING: KIRSTEN JENKINS, EMMA KNOWLES, VIVIEN WALSH. STYLING: EMMALY STEWART
RAISE YOUR
DIP GAME
68 deliciousmagazine.co.uk