Delicious UK - (08)August 2020

(Comicgek) #1
beans/riceandpaper(ifusingrice,
saveit forfutureblindbaking),then
bakefora further10-15minutesor
untilthebaseiscooked and feels
sandytothetouch.
4 Reducetheoventemperatureto
160°C/140°Cfan/gas3.Puttheleek
andonionmixina bowlwiththe
gratedcheese,eggs,creamand
somesaltandpepper.Mix,then
pourintothepastrycase.Bakefor
35-40minutesuntilthemixture
feelsjustsettothetouch.Coolto
roomtemperature,thenscatter
withthewatercressandsomeblack
pepper.Servethequichewarm
fromtheovenoratroom
temperature(seeMakeAhead).
PERSERVING544kcals,40gfat
(22.5gsaturated),14.5gprotein,
29.5gcarbs(4.3g sugars), 1.1g salt,
3.8g fibre

Carolinadirt-rubpork
ribswithbarbecuesauce
SERVES6.HANDS-ONTIME 30 MIN,
OVEN TIME 3 HOURS


  • 3 racksBritish baby back pork
    spare ribs


FORTHECAROLINADIRTRUB


  • 1 tbspsmokedsweetpaprika

  • 1 tbsponiongranules (Bart Spices
    orSchwartz)

  • ½tbspceleryseeds(welikeBart
    Spices),ground in a pestle and
    mortar

  • ½ tbsp chilli powder

    • ½tbsphotpaprika

    • ½tbspgarlicgranules(Bart
      SpicesorSchwartz)

    • ½tbspmustardpowder

    • ½tbspgroundcoriander

    • ½ tsp sea salt flakes




FORTHEBARBECUESAUCE


  • 3 tbsptomatoketchup

  • 1 tbsprunnyhoney

  • 1 tbspsriracha(hotchillisauce)

  • 1 tbspWorcestershiresauce

  • 1 tbspcidervinegar

  • 2 tsp English mustard


1 Heattheovento150°C/130°Cfan/
gas2.Ina smallbowl,combineall
theingredientsfortheCarolinadirt
rub,sprinkleovertheribs,then
massageit intothemeatwithyour
hands,makingsureit’sallcovered.
2 Wrapeachrackofribsina sheet
offoil,thentransfertheparcelsto
1 largeor2 smallerbakingtrays
androastfor3 hoursoruntiltender.
3 Meanwhile combine the

Lemonywhitebean
andgarlicdip
SERVES8-10.HANDS-ONTIME 10 MIN,
OVEN TIME 25-30 MIN

MAKE
AHEAD

Make2-3daysahead,cover
andchill.Serveatroom
temperatureoruseup
leftovers straight from the fridge.


  • 10garliccloves,peeled

  • 2 tbspextra-virginoliveoil

  • 2 x 400gtinswhitebeans(such
    ascannelliniorbutterbeans),
    rinsedanddrained

  • 150gcrèmefraîche

  • Finelygrated zest and juice
    1 lemon

  • 80mllemon-infusedoliveoil,
    plusextratodrizzle(oruse
    ordinaryoliveoilwitha squeeze
    offreshlemonjuice)

  • 6 babycucumbers,quartered
    lengthways(or1 regular
    cucumber, cut into batons)

    • Bunchbabycarrots

    • Bunch baby radishes, halved




1 Heattheovento200°C/180°C
fan/gas6.Putthegarlicina small
bowlwiththe2 tbspextra-virgin
oliveoil.Season,stirtocoatinthe
oil,thentransfertoa pieceoffoil
andwraptightlytoseal.Roastfor
25-30minutesuntilthegarlichas
softened.Removefromtheoven,
openthefoilandleavetocool.
2 Whizzthecooledroastedgarlic
anditsoilina foodprocessoror
blenderwiththebeans,crème
fraîche,lemonzestandjuiceuntil
combined.Graduallypourinthe
lemonyoil,pulsingasyougo,then
whizzuntilincorporated.Season
totaste,thenputina servingdish.
Drizzlewithmorelemonyoil and
servewiththecrudités.
PERSERVING(FOR10)190kcals,
14.3gfat(5.3gsaturated),4.2g
protein,8.9gcarbs(2.7g sugars),
trace salt, 4.3g fibre
RECIPES:

JEN

BEDLOE,

JESSICA

BROOK,

MATT

MORAN,

DOMINIC

SMITH,

PHOEBE

WOOD.

PHOTOGRAPHS:

CHRIS

COURT,

BEN

DEARNLEY,

JEREMY SIMONS, BRETT STEVENS. FOOD STYLING: KIRSTEN JENKINS, EMMA KNOWLES, VIVIEN WALSH. STYLING: EMMALY STEWART

RAISE YOUR

DIP GAME

68 deliciousmagazine.co.uk

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