Delicious UK - (09)September 2020

✽Makea checklistforpackingsoyoudon’t

leaveanythingbehind.Andnoteanythingthat

canbepreparedaheadtomakelifeeasier

whenyou’recookingoutside.Packfooditems

inproperlysealedtubs.Youdon’twant

liquidsoroilsleakingout– orin.

✽Takesturdycookingpansthatyoudon’t

mindgettingsootyfromtheflames– andno

plastichandles.Remember: washing-up

facilitieswillbelimited.

✽If you’refeedinga largernumberlookout

foreco-friendlybamboodisposablebowlsand

plates– theycanbere-usedseveraltimes.

✽Investina largerigidcoolboxand plan to

eatperishablefreshfoodfirst.

✽Freezemilkcartonsandwaterbottlesto

keepthingscoolatthesametimeasthey

defrost.Whenyougetthere,scoutouta local

shoptostockuponiceforkeepingdrinkscool

andfarmshopstostockupoffruitandveg.

✽If youneeda campingtable,doubleupwith

a boxwhereyoucanalsocarryyourcushions

andutensilstosaveroominthecar.

✽Fora windylocationusea firepitora deep

barbecuewherethecoalssit low in the drum

• orpacka windbreak.
  ✽Takemetalsheeting or a large roasting tin
  tositunderyour
  barbecuetocatch
  droppingembers.
  ✽Lettheembers
  gocompletelycold,
  thentransferto
  a sealedcontainer
  totakeawaywith
  youanddisposeof
  responsibly.
  ✽Packa minifire
  extinguisher,fire
  blanketandfirst
  aidkit,justincase.
  ✽Leavethesiteas
  youfoundit – bring
  rubbish/recycling
  sackssoyoucan
  remove waste.

BEFOREYOUSETOFF...

There’slittlebetterinlifethana warm

evening(orevena chillyone,allwrappedin

blankets)cookingwithfriendsandfamily

arounda campfireorportablebarbie,but

there are a few things to consider beforehand

lengthwise).Dipthebananasinto
thecinnamonsugartocoat.
4 Addtheremainingbuttertothe
fryingpanand,whenhot,addthe
coatedbananas.Cookfor2-3
minutesoneachsideuntilgolden.
Addthemaplesyrupandthe
peanuts,stirwell,thenremovefrom
theheat.Servethepancakestopped
withthebananasandsauce,and
drizzleovera littlecreamif youlike.
PERSERVING584kcals,31.1gfat
(12.5gsaturated),11.2gprotein,
63gcarbs(40g sugars), 1g salt,
3.6g fibre

Summerfruitparcels
withcrumbletopping
andwhiskycream
SERVES4.HANDS-ONTIME15 MIN,
SIMMERING TIME 25 MIN

MAKE

AHEAD

Makethecrumbleupto
2 daysahead.Theparcels
canbeassembledthe day
before,thenkeptchilled.

FOOD

TEAM’S

TIPS

Useanycombinationoffruit
forthispudding.If you’re
usingstonefruitsuchas
peachesorapricots,removethe
stonesandcutthefleshintowedges
so everything is about the same size.

• 750g(preparedweight)mixed
  summerfruit– seetips)


• 50gdriedcranberries


• 4 tspbrownsugar


• 1 vanillapod, cut into quarters
  (optional)

FORTHECRUMBLE

• 50gporridgeoats


• 25gflakedalmonds


• 25gunsweetened desiccated
  coconut


• 2 tbspsesameseeds


• 30g soft brown sugar
  
  
  • 30ghoney
  
  
  • 25gcoconut oil or
    butter
  
  
  
  

FORTHEWHISK YCREAM

• 150mldoublecream


• 2 tbspicingsugar


• 1½tbspwhisky or bourbon
  (optional)

YOU’LLALSONEED...

• Bakingtraylinedwith
  compostablenon-stickbaking
  paper; 8 x 30cm squares of foil

1 Makethecrumbleathome.Heat

theovento180°C/160°Cfan/gas4.

Ina bowl,mixtheoats,almonds,

coconutandsesameseedswiththe

brownsugaruntilcombined.Melt

thehoneyandcoconutoiltogether

ina smallpanovera lowheat,then

pourit overtheoatmixture.Stir

welluntilevenlycombined.

2 Spreadthemixtureina single

layeronthepreparedbakingtray,

thenbakefor15-20minutes,stirring

every5 minutesorsotoensure

evenbrowning.Oncethemixtureis

golden,removefromtheovenand

setasidetocoolcompletely.Break

it upandstoreina plasticcontainer.

3 Layerup2 piecesoffoiltomake 4

squares.Pulluptheedgesofthefoil

a littletoformbowlshapes.Divide

thefruitevenlyamongthem,then

adda teaspoonofsugaranda piece

ofvanillapodtoeachone.Drawthe

edgesupandovercompletely,then

foldthefoiledgestightly,sealing

inthefruit.Chilluntilrequired.

4 Whipthecream,sugarandwhisky

(ifusing)untilthickenedandtransfer

toa plasticcontainer.Keepchilled.

5 Tocook,putthefoilparcelsona

grillovera firepitorona barbecue,

thencookfor5-10minutesdepending

ontheheat.You’llheartheparcels

sizzlingawaynicely.Oncethefruit

hassoftened,divideamongbowls

(orleaveinthefoil)andserve

toppedwitha dollopofthecreamand

plentyofcrunchycrumbletopping.

PERSERVING615kcals,39.3gfat

(22.5gsaturated),7.3gprotein,

53.7gcarbs(44.8g sugars), 0.1g salt,

8.5g fibre

make it special.