Delicious UK - (09)September 2020

(Comicgek) #1
soysauce.Reservethewhitesfor
anotherrecipe.Leavetheyolksto
curefora minimumof1 hour,and
upto2 hours,verygentlyturning
themhalfwaywitha spoon.Don’t
curetheyolksforanylonger– you
wantthemtobesoftandoozy.
2 Heattheovento240°C/220°Cfan/
gas9 (orashighasyourovenwillgo).
3 Spreadoutthepeppersona large,
compostablebakingpaper-lined
tray.Sprinklethegarlicbulbwitha
littlesaltandpepperandwraptightly
infoil.Placeonthetraywiththe
peppersandroastfor 20 minutes,
thencarefullyturnthepeppersover
androastthepeppersandgarlicfor
10 minutesmoreuntilthepeppers
arecookedthroughandblackened
inplaces.I liketheskin,butif you
prefertopeelthepeppers,doit now.
4 Placethepeppersina largebowl
withthecrushedrawgarlic,maple
syrup,vinegar,thyme,lemonstrips,
oil,saltandblackpepper.Oncecool
enoughtohandle,unwrapthecooked
garlicandsqueezetheclovesintothe
bowlwiththepeppers,discardingthe
skin.Gentlymix,keepingthepepper
stalksintact.Coverandmarinatefor
atleastanhour,orovernight.
5 Forthepolenta,putthecornin
a foodprocessorandblitztoa wet
paste.Transfertoa largesautépan
ona mediumheatwiththebutter,
yogurt,parmesan,saltand600ml
water.Cookfor7 minutes,then
turntheheatdowntoitslowestand
sprinkleinthepolenta,stirring
continuouslytoavoidlumps,for
another5 minutesuntilcooked.
6 Dividethepolentaamong4 bowls,
thentopwith3 pepperseach,
drizzlingsomemarinadeoverbut
avoidingthearomatics.Carefullylift
a yolkoutofthesoysauceandplace
onthepolenta,nexttothepeppers.
Finishwitha drizzleofoliveoil,along
with the basil, lemon zest, a sprinkle

ofsalt,a goodgrindofpepperand
somefreshlygratedparmesan.
PERSERVING615kcals,36.1gfat
(13.7gsaturated),19.5gprotein,
48gcarbs(20.6g sugars), 4.8g salt,
10gfibre

Auberginedumplings
allaparmigiana
SERVES4.HANDS-ONTIME 30 MIN,
SIMMERINGTIME 10 MIN,OVENTIME1 HOUR
10 MIN, PLUS COOLING AND CHILLING

Ifyoulikemelanzanealla
parmigiana,thesetastelikethe
Italianclassicbutindumpling
form.Thedumplingsare
gloriouslyrichandcheesyand
yetsomehowincrediblylight.
Servewithspaghetti, rice
or sautéed greens.

MAKE
AHEAD

Makethesauce,coverand
chillforupto3 daysor
freezeforuptoa month.
Makethedumplingmixa fewhours
ahead, then chill, ready to roll.


  • 90gfresh,preferablysourdough,
    breadcrumbs(2-3slices)

  • 4 aubergines(1kg),roughly cut
    into2.5cmcubes

  • 75mloliveoil,plus 5 tbsp for frying

  • 1¾tspsalt

  • 100gricotta

  • 75gparmesan,finelygrated,plus
    extratoserve(orvegetarianhard
    cheesetomaketherecipeveggie)

  • 10gparsley,finelychopped

  • 1 free-rangeegg,plus 1 yolk

  • 1½tbspplainflour

  • 6 garliccloves,crushed

  • 15gbasilleaves,roughlychopped

  • 1½tins(600g)plumtomatoes,
    blitzeduntil smooth with a stick
    blender

  • 1½tsptomatopaste/purée

  • 1½tspcastersugar

  • ¼tspchilliflakes

  • ¾tsppaprika

  • 2 tsporegano leaves, finely
    chopped

  • 45gpittedkalamataolives,
    roughly torn in half


1 Heattheovento180°C/160°Cfan/
gas 4. Spread the breadcrumbs out

ona trayandbakefor 12 minutes
untillightlybrownedanddriedout.
Setasidetocoolandturntheoven
upto200°C/180°Cfan/gas6.
2 Ona large,compostablebaking
paper-linedtray,tosstheaubergines
withthe75mloil,½tspsaltanda
goodgrindofblackpepper.Spread
outasmuchaspossibleandbake
for 30 minutes,tossinghalfway
through,untilgoldenbrown.
3 Roughlychoptheauberginesinto
a chunkymash,thentransferto
a largebowlandrefrigeratefor
20 minutesoruntilcool.Oncecool,
addthericotta,parmesan,parsley,
egg,yolk,flour,breadcrumbs,a
thirdofthegarlic,10gofthebasil,
¼tspsaltanda goodgrindofblack
pepper.Mixwellthen,withlightly
oiledhands,shapethemixtureinto
16 golf-ballsizeddumplings,about
55geach,compressingthem as you
gosotheyholdtogether.
4 Put2 tbspoilina largenon-stick
fryingpanona medium-highheat.In
2 batches,frythedumplingsfor3-4
minutes,turningthemuntilbrowned
allover.Adjusttheheatif they’re
browningtoomuch.Addanother
1 tbspoilforthesecondbatch.
Transfertoa plateandsetaside.
5 Heattheovento200°C/180°Cfan/
gas6.Puttheremaining2 tbspoilin
a largesautépanona medium-high
heat.Addtheremaininggarlicand
cookfor1 minuteuntilfragrant,then
addthewhizzedtomatoes,tomato
paste/purée,sugar,chilliflakes,
paprika,oregano,1 tspsaltanda
goodgrindofblackpepper.Cookfor
8 minutesoruntilthickened slightly,
stirringoccasionally.
6 Pourin400mlwater,bring
toa simmer,thenturntheheatto
mediumandsimmerfor 10 minutes.
7 Pourthesauceintoa medium
ovenproofbakingdish,topwith
thedumplings,thenbakefor
20 minutesuntilbubbling.Remove
fromtheoven,scatteroverthe
olives,theremainingbasiland
a gratingofparmesan,thenserve.
PERSERVING638kcals,42.4gfat
(10.8gsaturated),19.9gprotein,
39.4gcarbs(13.3gsugars),
3.2g salt, 9.9g fibre →

58 deliciousmagazine.co.uk


Ilovevegetables’chameleon-
likeabilitytotakeonflavourand
metamorphosethemselves from
one dish to the next
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