Delicious UK - (09)September 2020

90 deliciousmagazine.co.uk

The art of simple,

unfussy family meals

MIDWEEKMAGIC

Ifyoustruggletothinkofexcitingweekdaysupperseveryonecanenjoy,look

no further than these flavour-packed recipes from food writer Jo Pratt

It’sa factthatmost

parentsthesedayscook

multiplemealsat

mealtimes.Itmightbe

downtointolerances,it

couldbeforethicalreasons
oritmightjustbepeople
wantingtoreducethe
amountofmeat,sugaror
saturatedfattheyeat.
WhatI wanttobringyou
intheserecipesfrommy
newbook,TheFlexible
FamilyCookbook, are
ideasyoucanusefor
cookingbalanced,
nutritiousmealstosuit
a varietyofrequirements.
Recipesthatinclude
flexibleoptionssothey
providepracticalsolutions
forthechallengesof
modernfamilylife.
I’vetakena fairlyhealthy
approachtomanyofthe
dishes,maximisingthe
useoffreshingredients,
cuttingdownonsugars
wherepossibleandusing
goodfatsandoils.
But,I hastentoadd,
thisisn’ta typical
‘healthyeating’book...
I’ma believerin
eatingeverythingin
moderation.