BATCH-COOK RECIPE
Howtomakeyourlifeeasierwithonesimplerecipe?Whipupa huge
casserole, then freeze half – or the whole pot – to enjoy another day
HOWTOFREEZE
Cool,thenfreezeinanairtightcontainer(orin
individualportions)forupto3 months.Defrost
overnightinthefridge,thenreheatina saucepan
with a splash of water until piping hot throughout.
RECIPE AND FOOD STYLING: SOPHIE AUSTEN-SMITH. PHOTOGRAPH: SAM STOWELL. STYLING: DAVINA PERKINS
Creamytarragon
chickencasserole
SERVES8 (ORT WOBATCHESFOR4).
HANDS-ON TIME 30 MIN, OVEN TIME 1 HOUR
- 2 tbspoliveoil
- 12free-rangeskinless,boneless
chickenthighs,halved - 200gsmokedbaconlardons
- 300gbabyshallots, peeled
andtrimmed - 3 celerysticks,finelychopped
- 3 garliccloves,finely chopped
- 30gplainflour
- 200mldrywhitewine
- 500gbabypotatoes, halved
iflarge - 800mlchickenstock
- 2 tbspdijonmustard
- 3 tbspcrèmefraîche
- 2 tbspfinelychopped
fresh tarragon
you’llalsoneed...
- Flameproof casserole with a lid
1 Heattheovento180°C/160°Cfan/
gas4.Heattheoilinthecasserole
overa mediumheat.Addthechicken
andbrownfor5 minutesoneach
sideuntilgoldenallover.Transfer
toa bowlandsetaside.
2 Addthelardonstothepanandfry
untilcrisp.Transferwitha slotted
spoontothebowlwiththechicken.
3 Addtheshallots,celeryandgarlic
tothepan,fryfora fewminutes,
thenstirintheflourwithplentyof
saltandpepper.Stirinthewine
untilthesauceis smooth,thenadd
thepotatoes,stockandmustard.Stir
wellandreturnthechicken,bacon
andanyrestingjuicestothepan.
4 Coverwiththelidandtransferto
theovenfor 45 minutes,stirring
halfwaythrough.Removethelidand
returntotheovenfor 15 minutes.
5 Removefromtheoven,thenstir
in the crème fraîche and most of the
tarragon.Adjusttheseasoningand
servesprinkledwiththeremaining
tarragonandcrackedblackpepper.
PERSERVING336kcals,13.7gfat
(4.6gsaturated),32.5gprotein,
15.1gcarbs(2.9g sugars), 1.5g salt,
2.2g fibre
make it every day.