60 deliciousmagazine.co.uk
Spice-roastedpumpkinsoup
withmacadamianutdukkah
SERVES4-6.HANDS-ONTIME 30 MIN,OVEN TIME
45-50 MIN, SIMMERING TIME 10-15 MINMAKE
AHEADChillthesoupandkeepfor3-4days
inanairtightcontainer.Orfreeze
inbatchesforupto3 months.
Defrostinthefridgeovernightandreheat
untilpipinghot.Storethedukkahinan
airtight container for up to 3 days.- 1.2kgpumpkin,peeledandseeds
removed,cutintolargewedges - 5 tbspextra-virginoliveoil
- ¼tspchilliflakes,plusextra to serve
- ¼tspsmokedpaprika
- ½tspgroundcumin
- ½tspgroundcoriander
- 1 garlicbulb, separated into unpeeled
cloves - 2 onions,finelychopped
- 1.25litreshotvegetablestock
- Finely grated zest and juice 1 lemon
- 2 tbspcurrants
- Smallhandfuleachfreshflatleaf
parsley,mintandcorianderleaves - Labneh or Greek yogurt to serve
FORTHEDUKK AH- 1 tspfennelseeds
- 1 tspsesameseeds
- 1 tspcuminseeds
- 2 tbspmacadamias
- 2 tspfreshthymeleaves
- 1 tsp salt flakes
YOU’LLALSONEED...- A stick blender
1 Forthedukkah,toasttheseedsfor
a fewminutesina dryfryingpan.Cool,
thencrushina pestleandmortar(orin
a jugwiththeendofa rollingpin),and
transfertoa bowl.Toastthemacadamias
inthesameway,thencoolandchop
beforeaddingtothebowlofcrushed
seedsalongwiththethymeleaves
and salt. Set aside (see Make Ahead).2 Heattheovento180°C/160°Cfan/gas4.
Tossthepumpkinina largeroastingtray
with3 tbspoftheoil,thespicesandthe
wholegarliccloves.Season,thenroastfor
45-50minutesoruntilthepumpkinis
cookedandthegarlicissoft.Squeezethe
garlicfleshoutoftheskins over the
pumpkin.Setaside.
3 Heattheremaining2 tbspoilina large
saucepansetovera medium-highheat.
Addtheonionsandcook,stirring
occasionally,for10-12minutesoruntilthe
onionshavesoftened.Addthepumpkin
mixtureandstock,thencoverandcook,
stirringoccasionally,for15-20minutes.
4 Removefromtheheatandusethestick
blendertowhizzuntilsmooth.Season,
thenstirinthelemonzestandjuice.Divide
thesoupamongwarmedservingbowls,
thenscatterwithextrachilliflakes,
currants,herbsandsomedukkah.Add
a dollopoflabnehoryogurttoserve.
PERSERVING(FOR6)180kcals,12.2gfat
(1.9gsaturated),3.3gprotein,11.8gcarbs
(9.5g sugars), 0.9g salt, 4.7g fibre→