Delicious UK - (10)October 2020

make it special.

Mary’sbestroasties
SERVES6.HANDS-ONTIME 10 MIN,
OVEN TIME 45-55 MIN

MAKE

AHEAD

Roastthepotatoesupto
12 hoursaheadoftime.
Toserve,reheatina 220°C/
200°Cfan/gas7 ovenfor15-20
minutes– noneedtoaddextrafat.

FOOD

TEAM’S

TIP

If you’recookingthesewith

thechicken,they’llbefine

cooked in the same oven.

• 1kgpotatoes,suchasmaris
  piperorkingedward,peeledand
  cutintomedium-size chunks


• 50gsemolina


• 3 tbspgoosefat(or use more
  sunfloweroil)


• 3 tbsp sunflower oil

1 Heattheovento220°C/200°Cfan/
gas7. Putthepotatochunksina
panofcoldsaltedwater.Bringthe
pantotheboilandcookthe
potatoesforabout5 minutesuntil
they’restartingtosoftenaround
theedges.Drainina colanderuntil
completelydry,tipbackintothe
panandshaketoroughenupthe
edges.Sprinkleinthesemolina
andshakeagainuntilcoated.
2 Addthegoosefatandoiltoa
roastingtinandheatfor5 minutes
intheovenuntilsmoking.Carefully
addthepotatoesandturninthefat
untilcoated.Returntotheoven
androastforabout45-55minutes
untilthepotatoesaregolden
brownandcrisp,turningthem
halfwaythroughthecookingtime.
Servepipinghot(seeMakeAhead).
PERSERVING277kcals,12.1gfat
(2.6gsaturated),4.2gprotein,
37.3gcarbs(1.5g sugars), trace salt,
3.6g fibre →

asieveintoa warmedjugandstir
inthechoppedtarragon.Carve
thechickenandservewiththe
meltinglysoftonions,gravy,hot
roastpotatoes(seebelow)and
somebuttered,steamedgreens.
PERSERVING438kcals,20.7gfat
(7.5gsaturated),45.3gprotein,
13.6gcarbs(5.7g sugars), 0.8g salt,
1.9g fibre