Delicious UK - (11)November 2020

Plant-basedwellington

SERVES6.HANDS-ONTIME 20 MIN,OVEN

TIME30-35MIN,PLUSOVERNIGHTSOAKING

ANDCOOLING

MAKE

AHEAD

Assemblethewellingtonup

toa dayahead,thencover

andchillforupto2 days.

FOOD

TEAM’S

TIP

If youlike,substitute300g

ready-to-cookmincefor

thedriedsoyamince.

• 50gsunflowerseeds,soakedin
  waterovernight


• 85gveganstuffingmix– weused
  PaxoSage&Onion


• 100gdriedsoyamince(weused
  ClearspringOrganic– seetip)


• 2 tspveganstockpowder(such
  asMarigoldBouillonPowder)


• Splasholiveoil


• 1 onion,finelychopped


• 2 garliccloves,crushed


• 2 tspMarmite


• 1 tbspeachchoppedfresh
  rosemary,parsleyandthyme


• 1 tbspEnglishmustard


• Plainflourtodust


• 500gblockpuffpastry(check
  thelabeltomakesureit’svegan–
  weusedJus-Rol)


• 1 tbspsoysaucetoglaze


• Cranberrysaucetoserve

YOU’LLALSONEED...

• Bakingsheetlinedwith
  compostablebakingpaper

1 Heattheovento200°C/180°Cfan/

gas6.Putthesoakedsunflower

seedsandstuffingmixina large

heatproofbowlandcoverwith

175mlfreshlyboiledwater. Stir

andsetaside.

2 Putthesoyaminceandstock

powderina largemixingbowl and

pouroverenoughfreshlyboiled

watertocoverwell,thenstir and

setasidefor 10 minutes.Drain

andsqueezeoutanyexcess water,

thenaddtothestuffingmix.

3 Heata panwith asplash of

oliveoil,thenfrytheonion over

a mediumheat,stirring,for

10 minutesuntilbrowned. Add

thegarlicandMarmiteand cook

for1 moreminute.Addtothe

stuffingbowlwiththeherbs and

mustard.Season,thenmix to

combineandsetasidetocool.

4 Turnoutthepastryontoa lightly

flouredsurface,thenrollto a rough

30cmx 35cmrectangle.Spoon

thefillinglengthwaysdown the

centre ofthepastry.Cutthe pastry

oneithersideofthefilling into

strips,atrightanglestothe filling,

allthewaydownthelength of the

filling.Alternatingfromside to side,

plaitthestripsoverthefilling to

createa latticeeffect.

5 Transferthewellingtonto a

bakingsheetlinedwithnon-stick

bakingpaper,brushwithsoy sauce,

thenbakefor30-35minutes. Slice

andservehot,atroomtemperature

orcoldwithcranberrysauce.

PERSERVING509kcals,29.3g fat

(11.5gsaturated),16.8gprotein,

42.6gcarbs(4.5gsugars),3.9g salt,

3.8gfibre

Formorewaystousesoya mince,

seep116→

THE
VEGAN
CENTRE-
PIECE

FANCY A TR AD

W ELLINGTON?

There’s something

for everyone in this

issue... See p42

for our classic beef

(or salmon) version