Roastlemonthyme-
stuffedsalmon
SERVES8.HANDS-ONTIME 15 MIN,
OVEN TIME 40 MIN
MAKE
AHEAD
Preparetherecipetothe
endofstep3 upto8 hours
aheadandkeepcovered
inthefridge.Completetoserve.
FOOD
TEAM’S
TIP
If youcan’tfindlemon
thyme,useregular thyme
instead.
- 1 largepotato,unpeeled and
thinlysliced - ½bunchlemonthyme,leaves
pickedandchopped,plus extra
toscatter(seetip) - 1 tspfennelseeds
- Pinchchilliflakes(optional)
- 75gunsaltedbutter,chopped
- 100gday-oldbreadcrumbs
- Finelygratedzest½lemon
and1 wholelemon,thinlysliced - 1 smallgarlicclove,crushed
- 2.5kgwholesustainablysourced
salmon,headremoved,gutted
andcleaned(ask your fishmonger
todothis) - 2 tbsp extra-virgin olive oil
YOU’LLALSONEED...
- Largeroastingtraylinedwith
compostablebaking paper;
kitchen string
USEFULTOHAVE...
- Digital probe thermometer
1 Heattheovento180°C/160°Cfan/
gas4.Arrangetheslicedpotato
inanevenlayerontheprepared
traytocreatea platformfor the
salmon.Seasonwell.
2 Mixthelemonthyme,fennel
seeds,chilliflakes(ifusing),
butter, breadcrumbs, lemon zest
andgarlicina bowlandseason.
3 Laythesalmoninthetrayand
stuffthecavitywiththelemon
slices,followedbythebreadcrumb
mixture.Tiewithkitchenstring
at3cmintervalstosecure,then
drizzlewithoilandseasonlightly
withsalt(seeMakeAhead).
4 Puta roastingdishorcasserole
half-filledwithboilingwateronthe
bottomoftheoven,thenaddthe
roastingtraywiththesalmononthe
middleshelf.Roastfor 40 minutes
untilthesalmonissoftandjust
startstoflakewhenpushedwith
a knife.Ona digitalthermometer,the
internaltemperatureshouldreach
45°C.Looselycoverwithfoilandrest
for 15 minutes.Scatterwithextra
lemonthymeleavesandserve.
PERSERVING849kcals,57.7gfat
(14gsaturated),65.9gprotein,
15.6gcarbs(0.9g sugars), 0.5g salt,
1.6g fibre
Buttermilk-brined
chickenwith chutney
glaze
SERVES4–6.HANDS-ONTIME 20 MIN,
OVENTIMEABOUT1 HOUR 25 MIN, PLUS
OVERNIGHT BRINING
FOOD
TEAM’S
TIPS
Bearinmindthatyouneed
tostarttherecipea day
aheadforthebrining.
Ifyou’refeedingsixandwantmore
generousportions(aswellassome
leftovers)butdon’tfancycookinga
turkey,thisrecipeis easilydoubled.
Thejuicesarequiterunny– if
youprefer,youcanusethemto
makea propergravy.Searchfor
our‘chickengravy’recipeonline
at deliciousmagazine.co.uk.
- 1.8kgfree-rangechicken(seetips)
- 2 garlic cloves, finely grated
- 284ml-300mltubbuttermilk
(fromlargersupermarkets) - ½tbspseasaltflakes
- ½tbspfreshlyground
blackpepper - 2 tspfennelseeds
- 1 bunchfreshthyme,
leavespicked - 180gtomatochutney
- 75gunsaltedbutter,softened
- 4 tbspgoldensyrup
- 1 lemon, halved
- 284ml-300mltubbuttermilk
YOU’LLALSONEED...
- Foodprocessororblender;large
roastingtray,greasedandlined
with compostable baking paper
1 Putthechicken,garlic,buttermilk,
saltandpepperina largeglassor
ceramicbowlandturntocoat.
Putthefennelseedsandhalfthe
thymeina dryfryingpanandtoast
overa highheatfor2 minutesor
untilfragrant.Addtothechicken
mixtureandstirtocombine.Cover
andchillovernight,turningthe
chickenoccasionally,tobrine.
2 Thenextday,heattheovento
180°C/160°Cfan/gas4.Tomake
thechutneyglaze,putthetomato
chutney,butterandgoldensyrup
ina foodprocessororblender and
whizzuntilsmooth.
3 Scattertheremainingthymein
thepreparedtrayandadda lemon
half.Removethechickenfromthe
brine,rubbingoffanddiscarding
anyexcessliquid,thensetthe
chickenontopofthethymeand
lemonandputtheremaininglemon
halfinsidethecavity.Foldthewing
tipsunderneathandbrushallover
withthechutneyglaze,thenroast
for1 hour 25 minutesoruntilthe
juicesrunclearwhenthethickest
partofa thighispiercedwitha
skewer.Coverthechickenwith foil
ifit brownstooquickly.
4 Transfertheroastchicken,thyme
andlemontoa servingplatterand
drizzlewithanyremainingcooking
juicestoserve(seetips).
PERSERVING(FOR6)415kc al s ,
19.8gfat(9.2gsaturated),42.5g
protein,16.5gcarbs(15.6g sugars),
1.1g salt, 0.4g fibre
36 deliciousmagazine.co.uk