deliciousmagazine.co.uk 45
make it special.
Thesalmonwellington
HANDS-ONTIME 45 MIN,OVENTIME
30-35 MIN, PLUS COOLING
MAKE
AHEAD
Preparethesalmon
wellingtonupto 12 hours
ahead,oropen-freezeon
a tray,thenwrapwellandfreeze
forupto3 months.Defrostinthe
fridgeovernightandcook
as in the recipe instructions.
YOU’LLNEEDTO...
- Swapthebeeffilletfora 500g
sustainablysourced skinless
salmonfillet - Swapthebrandyfor lemon juice
orwhitewine - Swapthesage for 1 tbsp chopped
freshdill - Omittheomelettes(but you’ll
need 1 egg to glaze)- Usea 500gpackall-butter
puffpastry(you’llhave
leftovers,whichyou can
use to decorate)
- Usea 500gpackall-butter
FOLLOWTHEBIGBEEF
RECIPE,MAKINGTHE
CHANGES BELOW:
1 Noneedtosearthesalmon,but
rubit alloverwiththemustard
andhorseradishandseason.
2 Makethemushroommixtureasin
thebeefrecipe(seeKnow-how)but
swapthebrandyforlemonjuiceor
whitewineandthesagefordill.
3 Rollthepastry(tonothickerthan
3mm)toa rectangletherightlength
and width to suit the salmon fillet.
Coatthesalmoninthecooled
mushroommixture,thensetit in
themiddleofthepastry.Wrap,
decorate,glazeand chill as in the
beefrecipe.
4 Bakethesalmonwellyfor30-35
minutesuntilthepastryispuffed
andgolden,thenservewithveg.
PERSERVING972kcals,58.8gfat
(20.5gsaturated),40.1gprotein,
65.8gcarbs(12.7g sugars), 1.3g salt,
8.5g fibre
Theminibeefwellies
HANDS-ONTIME 45 MIN,OVEN TIME
18-30 MIN, PLUS COOLING
MAKE
AHEAD
Open-freezetheminibeef
wellingtonsuntilsolid,then
wrapwellandfreezefor
upto3 months.Cookstraightfrom
frozen,addinganextra10-15
minutestothecookingtime,until
thepastryisgoldenandcooked
andthebeefisdone to your liking
(see step 4).
YOU’LLNEEDTO...
- Swapthebeeffilletfor2 x 180g
thick-cutbeeffilletsteaks - Make½quantitymushroom/
spinachmixture - Useonly1 tspeach of horseradish
andmustard - Omittheomelettes(but you’ll
need1 eggtoglaze) - Usea 320gpackreadyrolled
all-butter puff pastry
FOLLOWTHEBIGBEEFRECIPE,
MAKING THE CHANGES BELOW:
1 Rubthesteakswitha littleoil,then
searonbothsidesfor 30 secondsto
brown.Removefromthepan,ruball
overwithmustardandhorseradish
andseason.Setasidetocool.
2 Makea halfquantityofmushroom
mixtureasinthemainrecipe.
3 Rollouttheready-rolledpastryso
it’sslightlythinnerandwider,then
cutinhalftomake2 squares.Pat
themushroommixtureallover
thecooledsteaks,thenputinthe
middleofthepastry(seeKnow-
how).Wrapthefilletslikeparcels
(usethepastrypapertohelpyou),
trimmingtheoffcutsandpinching
theedgestoseal.Decoratewith
trimmings, then glaze with egg
andchillfor 30 minutes.
4 Bakeuntilgoldenandthemeatis
cookedtoyourliking:18-20minutes
(52-56°Cona digitalprobe
thermometer)forrare;23-25
minutes(57-59°C)formedium;and
25-30minutes(60-63°C)forwell
done.Restfor5 minutes,thenserve
withvegetablesofyourchoice.
PERSERVING894kcals,50.8gfat
(22.6gsaturated),52.8gprotein,
51.5gcarbs(3.8g sugars), 1.6g salt,
4.4g fibre
Makeit
smaller
Makeit
SERVES 4 fishy
SERVES 2
ILLUSTRATIONS: ISTOCK/GETTY IMAGES