EASY
HEARTY
SOUP
Frenchonionsoup
withgruyèretoasts
SERVES4.HANDS-ONTIME10 MIN,
SIMMERING TIME 40 MIN
Gruyèreisthekeytogetting
a bubblingcrustonthecheese
toastsbecauseit’srich,smooth
andmeltseasily,butyoucan
alsousebluecheese,comtéor
agedcheddar.SometimesI add
a splashofsherryorcupofstout
tothestock– bothbring
wonderful,differentflavours.
It’stheperfectsoupsupper:
richinflavour,warming and
utterly delicious.
- 100gsaltedbutter
- 8 onions,thinlysliced
- 1 tspdarksoftbrownsugar
- 2 garliccloves,crushed
- 1 tspdriedoreganoorchopped
freshthymeorrosemaryleaves,
plusextrathymeleaves to
garnish(optional) - 900ml good-quality beef stock
FORTHEGRUYÈRETOASTS
- 100ggruyèrecheese,grated
- 4 slices sourdough bread
1 Puta heavy-basedsaucepanoran
ovenproofcasseroleovera medium
heatandaddthebutter.Oncethe
butterhasmelted,reducetheheat
tolowandstirintheonions.Cover
andcookfor 10 minutesuntilsoft.
2 Stirinthebrownsugarandgarlic,
thenlettheonionsbrownand
slightlycaramelise,uncovered,
stirringeveryfewminutesuntilthey
becomea deepgoldencolour.Stirin
theherbsandseasonwithsaltand
pepper.Pourinthebeefstockand
cookfora further 30 minutes.
3 Tomakethegruyèretoasts,heat
thegrilltohigh.Sprinklethecheese
overtheslicesofsourdoughbread,
thenpopunderthegrilltomelt.
4 Servethesoupinwarmedbowls,
addinga sprinkleofthyme,if you
wish,andtoppingwiththetoasts.
PERSERVING562kcals,30gfat
(18.5gsaturated),17.7gprotein,
51.2gcarbs(22.8g sugars), 2.7g salt,
8.1g fibre