Delicious UK - (12)December 2020

(Comicgek) #1

deliciousmagazine.co.uk 69


make it special.


Roast carrots and parsnips
with hazelnut dukkah
SERVES 6. HANDS-ON TIME 10 MIN,
OVEN TIME 40-50 MIN

MAKE
AHEAD

Roast the root veg on their own
up to a day ahead, then reheat
in a hot oven, toss with the
dukkah ingredients and finish cooking.

Tr im 500g each carrots and parsnips,
then halve lengthways and put in a large
baking tray. Toss with 2 tbsp olive oil
and roast at 200°C/180°C fan/gas 6 for
35-40 minutes until cooked and golden.
For the dukkah, combine 30g roughly
chopped hazelnuts and 2 tsp each
crushed coriander seeds and sesame
seeds. Remove the veg from the oven
and toss with a few fresh thyme sprigs,
2 tbsp maple syrup and the dukkah.
Return to the oven for 5-10 minutes
until golden and lightly charred.
PER SERVING 190kcals, 9.4g fat (1.2g
saturated), 3.5g protein, 18.2g carbs
(12.1g sugars), 0.1g salt, 7.8g fibre

Miso ginger coleslaw
SERVES 6. HANDS-ON TIME 15 MIN

MAKE
AHEAD

This will keep covered in the
fridge for up to 2 days. Give it
a goodmixbeforeserving.
FOOD
TEAM’S
TIP

This refreshingly zingy
coleslaw is great with the
roast ham on p52.

Put 3 tbsp white miso paste in a large
mixing bowl. Grate over a 4-5cm piece
fresh ginger and season. Stir in
150g natural yogurt and 100g good
mayonnaise until combined. Toss
with 1 small shredded white cabbage
(about 800g), 1 small finely sliced red
onion, most of a finely sliced spring
onion and a handful of chopped fresh
coriander. Transfertoa servingbowl,
thensprinkleovertheremaining
springonion,a smallhandfuloffresh
corianderandblackandwhitesesame
seedstoserve.
PERSERVING199kcals,13.9gfat(1.5g
saturated),4.9gprotein,10.8gcarbs
(9.9gsugars),1gsalt,5.6gfibre

TREND
Middl e
Eastern vibe

TREND
Miso in
eve rythi n g

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