2020 wastheyearwhenemployersrealisedhow
surprisinglywellbusinessescouldrunwiththeir
workforcebasedathome.Farfromeveryoneusingitas
anopportunitytowatcha sneakyboxsetandknockoff
early,researchshowsmostpeoplehaveendedupworking
longerandharder,oftenskippinglunch.Ifthatsounds
likeyou,now’sthetimetomakea changeforthesakeof
yourhealth:takea properbreak,makesomething
goodtoeatandvownottolookata screenforan
hour(unlessit’sforfunorfitness).Your
bodywillthankyouforit,andyour
mindwillbesharperasa result.
SueQuinngetsadvicefrom
expertsandlaysout
strategiesforusingthe
timewell notforgetting
quickrecipestoinspire
your midday pick-me-up.Turn the page to plan your sanity strategyNEW
campaign!RECIPE AND FOOD STYLING: JEN BEDLOE. PHOTOGRAPH: MAJA SMEND. STYLING: SARAH BIRKS
YOUDESERVEIT!
Coronation
chicken
on toastmake life better.