This month’s lunch hits
Kimcheecheeseontoast
SERVES 2. HANDS-ON TIME 15 MIN
KNOW-
HOW
Kimcheeisa fermentedmix
ofcabbageorotherveg,
flavouredwithchilliand
spices.It’saddictivelygood.Find
it inlargersupermarkets,Asian
stores or at souschef.co.uk.
- 2 thickslicessourdoughbread
- Saltedbutterforspreading
- 4 tbspkimchee(seeKnow-how)
- 75g mature cheddar, thinly sliced
1 Heatthegrilltohigh.Toast
thesourdoughslicesonboth
sides,thenspreadgenerously
withsaltedbutter.
2 Dividethekimchibetweenthe
piecesoftoast,then top with the
cheeseslices.
3 Grilluntilthecheesemeltsand
startstocrispattheedges, then
serveimmediately.
PERSERVING478kcals,34.8gfat
(21.6gsaturated),22.4gprotein,
19.1gcarbs(1.3g sugars), 2.6g salt,
1.5g fibre
TOP TOAST
TOPPERS
Coronationchickenontoast
SERVES 2. HANDS-ON TIME 10 MIN
MAKE
AHEAD
Thisisa greatrecipetouse
upleftoverchickenfromthe
Sundayroast.Makethe
chickentopping,then cover and chill
up to a day ahead.
- 50gnaturalyogurt
- 50gmayonnaise
- 2 tspmildcurrypaste
- 1 tbspmangochutney
- Largepinchcayennepepper
- 200gleftover roast chicken,
shredded - Bunchfreshcoriander,leavespicked
- 180gmixedtomatoes,halved or sliced
- 2 springonions,sliced
- Juice½lemon
- 2-4slicessourdough, depending
onsize - Extra-virginoliveoiltodrizzle
- Nigella seeds to sprinkle
1 Mixtheyogurt,mayonnaise,curry
paste,mangochutneyandcayenne
pepperina bowltogetheruntilsmooth.
Stirintheshredded chicken and
seasontotaste.
2 Ina separatebowl,tosstogether
thecoriander,tomatoes, spring onions
andlemonjuice.
3 Drizzleeachsliceoftoastwitha little
oil,thendividethechickenbetweenthe
toasts.Topwiththecrunchysaladand
sprinklewithnigellaseedstoserve.
PERSERVING512kcals,34.1gfat(3g
saturated),36.8gprotein,34.1gcarbs
(10.2g sugars), 1.2g salt, 3.3g fibre →
deliciousmagazine.co.uk 93
Ifthere
aretwo
ofyouat
home