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NEW BOOK RELEASE
THIS BOOK COULD
FIX YOUR LIFE
We all want to be happier, more successful
and less stressed, but what really works?
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From building confidence and boosting creativity to forming
better relationships and getting smarter (and healthier), This Book
Could Fix Your Life explores the real science behind self-help based
on the latest research featured in New Scientist.
Award-winning science writer and New Scientist consultant
Helen Thomson guides you through the often-surprising truths behind
meditation, resilience, addiction, willpower, love, good sleep, CBT,
success, dieting, antidepressants, intelligence and much, much more.
Full of fascinating evidence-based advice and packed
with experiments you can try on yourself, this book really
could help you fix your life.
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