WEARELIVINGin complexand
challengingtimes.Manyofusfearforthe
futureofourplanet,andyearnforwaysto
makelifesimpler.Wefindourselvesdrawn
tolong-lostskillsandpracticestoground
andconnectusin waysthataremore
ethicalandsustainable.Becauseit is
increasinglyclearthatthepersonalchoices
wemakearepolitical:amidstourbusy
lives,howandwhatwefeedourselvesand
ourlovedonescanmakea difference.
Thelogicofthisbookis simple.Each
chapterfeaturesa shoppingbasketof
seasonalproduce– anexampleofa
weeklyshopthatcontainsa selectionof
well-chosencomplementaryingredients.
Vegetablesandfruitsarealwayscentral,
withanemphasisonbuyingwhole
producewherepossible.In addition,each
basketfeaturesa differentprotein,suchas
fish,cheese,chickenorpulses,tocreate
completeandnutritiousmeals.Fromthere,
youaddyourpantrystaples.Theideais
thata smallshopshouldstretchfarif you
knowwhattobuyandhowtouseit well.
Usetheideasin thisbooktohelpyou
runa moresustainablekitchen.Ourhope
is thattheinformationherewillenableyou
tolookat a kiloofcarrots,a dozeneggsor
a bagofbeefbonesandfivemealideas
willspringtomind.Usingit allwillchange
thewayyoushop,cookandeat.
Thisis aneditedextractfromUseIt Allby
AlexElliott-HoweryandJaimeeEdwards
(MurdochBooks,$39.99).Photographyby
CathMuscat.StylingbyVanessaAustin.
AvailableSeptember29.Pre-order now
viaBooktopiaBooks.
@cornersmithUSE IT IN...