DONE IN
20
MINUTES
TORTELLINI WITH ARUGULA
AND PROSCIUTTO
ACTIVE: 20 min l TOTAL: 20 min l SERVES: 4
Kosher salt
2 9-ounce packages fresh cheese tortellini
4 tablespoons unsalted butter
6 cups baby arugula (about 4 ounces)
Coarsely ground pepper
⅓ cup grated parmesan cheese
4 ounces thinly sliced prosciutto
- Bring a large pot of salted water to a boil. Add the tortellini and
cook until tender, about 4 minutes. Reserve 1 cup cooking water,
then drain. - Return the pot to medium heat and add the butter and ½ cup
of the reserved cooking water. Cook, swirling the pot, until the
butter melts and combines with the water. Add the tortellini and
arugula and gently toss to coat, adding more cooking water as
needed to loosen. Season with salt. - Divide the tortellini among bowls. Season generously with
pepper and sprinkle with the parmesan. Top with the prosciutto.
Per serving: Calories 590; Fat 26 g (Saturated 14 g); Cholesterol 115 mg;
Sodium 1,487 mg; Carbohydrate 62 g; Fiber 3 g; Sugars 2 g; Protein 28 g
SLOW-COOKER BEEF STEW
WITH YUCA
ACTIVE: 25 min l TOTAL: 8 hr 15 min l SERVES: 4
2 pounds beef chuck roast, cut into 4 pieces
Kosher salt and freshly ground pepper
1 pound frozen peeled yuca chunks, thawed, halved if large
2 cups peeled butternut squash chunks (about 12 ounces)
1 small Cubanelle pepper, finely chopped
1 8-ounce can Spanish-style tomato sauce (such as Goya)
3 tablespoons minced cilantro stems,
plus 1 tablespoon chopped leaves
1 clove garlic, finely grated
½ teaspoon dried oregano
1 small red onion
½ cup distilled white vinegar
- Place the beef in a 6- to 8-quart slow cooker. Season with salt
and pepper. Arrange the yuca, squash and Cubanelle pepper
around the beef in a single layer. Combine the tomato sauce,
½ cup water, the cilantro stems, garlic, oregano, ½ teaspoon
salt and a few grinds of pepper in a small bowl. Pour all over the
meat and vegetables. Cover and cook on low until the meat is
tender and easy to pull apart, 8 hours. - Meanwhile, thinly slice the red onion. Bring the vinegar,
½ cup water and ½ teaspoon salt to a boil in a small saucepan.
Remove from the heat and stir in the red onion, submerging
the slices. Let cool, then transfer to a bowl and refrigerate until
ready to serve. - Remove the meat to a plate and shred into bite-size chunks
with 2 forks, discarding any large pieces of fat. Skim off any
excess fat from the remaining stew in the slow cooker. Stir the
meat back into the stew and season with salt and pepper. Divide
among bowls. Top with the chopped cilantro leaves. Drain the
pickled red onion and serve with the stew.
Per serving: Calories 800; Fat 35 g (Saturated 14 g); Cholesterol 215 mg;
Sodium 657 mg; Carbohydrate 61 g; Fiber 6 g; Sugars 4 g; Protein 58 g
weeknight
cooking
48 FOOD NETWORK MAGAZINE ●MARCH 2020