OchazukeSERVES 4
Thisis a quickone-bowlricedishwheredashiand/orhot
greenteais pouredoverriceandtoppedwithanassortment
ofsavouryingredients.Herewe’veaddedrawoceantrout
anda goodsprinklingoffurikake,a Japaneseseasoningthat
contains nori, bonito flakes, roasted sesame seeds and salt.
350 gmnishikiriceor
othersushirice
1 litre(4cups)dashi
(seenotep40)
1 tbspgenmaichaor
high-qualitygreentea
400 gmoceantrout
fillet, diced
1/2 smallChinesecabbage
(optional),toserve
Furikakeorshredded
seaweed,toserve
Shoyu, to serve1 Rinsericeuntilwaterruns
clear. Cook in a rice cooker oraddricetoa saucepan,cover
by2cmwithwater,coverand
bringtotheboiloverhigh
heat.Reduceheattolowand
cook(12minutes),thenset
asidetosteam(5minutes).
2 Placedashiina saucepan
andbringtoa simmeroverhigh
heat.Addteaandsetasideto
steepfor2 minutes,thenstrain.
3 Toserve,dividericeinto
bowls,topwithtroutandpour
inhotdashi.Addcabbage
andfurikake,andseason
with shoyu to taste.➤GOURMET TRAVELLER 43Fast