68 MAY 2020
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FOR THE RECORD, I’M NOT A VEGAN. But I do enjoy plant-based eating, so I
challenged myself to come up with a fast, creamy, cheesy version of pasta
primavera—just without any cream or cheese.
It starts with the sauce. Many vegan cream sauces rely on cashews for their
texture and richness, but they require an overnight soak. Enter pine nuts.
They’re already quite soft and oily, so they blend right up to a silky-smooth
consistency. I combine them with savory sautéed onion and garlic, along with
unsweetened macadamia milk for supreme creaminess.
For a welcome textural contrast, a shower of crunchy, garlicky breadcrumbs
seasoned with nutritional yeast gives another layer of Parmesan-like saltiness.
This recipe is delicious on its own merit, not just “good—for a vegan dish.”
You’ll find no compromises in flavor, texture, or satisfaction, just a great bowl
of pasta. —ANN TAYLOR PITTMANHold the Cheese, Please! Ann TaylorPittman’s smart subs transform creamypasta into a vegan-friendly masterpiece.PASTA PERFECT
Pasta Primavera with
Creamy Pine Nut SauceTOTAL 45 MIN; SERVES 4In this vegan pasta, umami-rich nutritional
yeast shoulders the duties of Parmesan,
while buttery macadamia milk stands in
for heavy cream. Check the label closely
when shopping to ensure the macadamia
milk is unsweetened.1 / 4 cup olive oil, divided
1 cup finely chopped onion
3 Tbsp. minced garlic, divided
1 cup unsweetened macadamia milk
or cashew milk
2 /^3 cup raw pine nuts
5 Tbsp. nutritional yeast, divided
2 tsp. kosher salt, divided
1 /^2 tsp. black pepper
1 / 2 cup panko
11 / 2 cups thinly diagonally sliced
multicolored baby carrots
2 cups 2-inch-long asparagus pieces
1 cup frozen green peas, thawed
12 oz. uncooked gemelli pasta
1 Tbsp. chopped fresh tarragon- Heat a small skillet over medium. Add 2
tablespoons oil; swirl to coat. Add onion
and 2 tablespoons garlic; cook, stirring
often, until lightly browned, about 10 min-
utes. Transfer onion mixture to a blender;
add macadamia milk, pine nuts, 3 table-
spoons nutritional yeast, 1 teaspoon salt,
and pepper. Process on high speed until
smooth, about 1 minute. Set aside. - Heat skillet over medium-high. Add
remaining 2 tablespoons oil; swirl to coat.
Add remaining 1 tablespoon garlic; cook
until fragrant, about 30 seconds. Stir in
panko,^1 / 4 teaspoon salt, and remaining 2
tablespoons nutritional yeast. Cook, stir-
ring often, until panko is crispy and
toasted, about 2 minutes. - Bring a large pot of salted water to a
boil. Add carrots; cook 2 minutes. Add
asparagus; cook 1 minute. Using a slotted
spoon, remove vegetables to an ice bath.
Let cool; drain. Stir in green peas. - Add pasta to boiling water; cook until al
dente, about 12 minutes. Reserve^1 / 2 cup
cooking liquid. Drain pasta, and return to
pot. Stir in vegetables, tarragon, sauce,
pasta cooking liquid, and remaining ¾
teaspoon salt. Cook over medium until
heated through, 1 to 2 minutes. Spoon
pasta into shallow bowls, and top with
panko. Serve immediately.
WINE Fresh, flinty Italian Verdicchio: 2018
Bucci Verdicchio dei Castelli di Jesi
Classico Superiorephotography by JENNIFER CAUSEYFO
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FW_0520_Handbook.indd 68 FINAL 3/17/20 3:49 PM