Breaking_The_Habit_of_Being_Yourself_How_to_Lose_Your_Mind_and_Create_a_New_One_by_Joe_Dispenza_Dr._(z-lib.org)[1]

Step 2: Recognizing

Step 3: Admitting and Declaring

Step 4: Surrendering

Chapter 12: Dismantle the Memory of the Old You (Week Three)

Step 5: Observing and Reminding

Step 6: Redirecting

Chapter 13: Create a New Mind for Your New Future (Week Four)

Step 7: Creating and Rehearsing

Chapter 14: Demonstrating and Being Transparent: Living Your New
Reality

Afterword: Inhabit Self

Appendix A: Body-Part Induction (Week One)

Appendix B: Water-Rising Induction (Week One)

Appendix C: Guided Meditation: Putting It All Together (Weeks Two

Through Four)

Endnotes

Acknowledgments

About the Author