Breaking_The_Habit_of_Being_Yourself_How_to_Lose_Your_Mind_and_Create_a_New_One_by_Joe_Dispenza_Dr._(z-lib.org)[1]

And now can you notice the space that your entire body occupies
in space.... Can you sense the density of space that your entire body
is in ... in space....
And now can you sense the space around your body in space,
and can you notice the volume of space that the space around your
body takes up in space, and can you sense the space that that space
is in ... in space....
And now can you sense the space that this entire room occupies
in space. And can you sense the volume of space that this room takes
up, in all of space....
And now can you sense the space that all of space takes up in
space, and the volume of space that that space is in ... in space....