Panko-Crusted
Avocado Fries
Baked Onion
Rings
Beer-Battered
Fried Pickles
48 VegNews SUMMER 2019
batter to coat evenly and carefully drop into
hot oil in batches of 8, making sure chips
don’t clump together.
- Fry for 3 minutes, until golden brown.
Using a slotted spoon, transfer to a paper
towel-lined plate to absorb oil. Repeat
until all pickles are fried, and serve hot.
Panko-Crusted
Avocado Fries
Serves 4
1 / 2 cup panko breadcrumbs
1 teaspoon garlic powder
1 / 2 teaspoon paprika
1 / 2 teaspoon dried parsley
1 / 2 teaspoon dried dill
1 / 4 teaspoon salt
1 / 4 teaspoon black pepper
1 / 4 teaspoon chili powder
1 / 4 teaspoon dried oregano
4 ripe but firm avocados
- Preheat oven to 350 degrees and line
a baking sheet with parchment paper. In
a small bowl, whisk breadcrumbs, garlic
powder, paprika, parsley, dill, salt, pepper,
chili powder, and oregano. - Carefully cut each avocado into eight
wedges. Coat each in breadcrumbs and
arrange in a single layer on baking sheet. - Bake for 20 minutes, flipping halfway
through. Serve hot.
Tempura-Fried Sesame
Green Beans
Serves 2
2 cups vegetable oil, for frying
11 / 4 cups all-purpose flour
1 tablespoon black sesame seeds
1 / 4 teaspoon baking powder
1 / 4 teaspoon baking soda
1 cup cold club soda
1 tablespoon toasted sesame oil
1 / 2 pound fresh green beans,
ends trimmed
- In a medium saucepan, warm oil to
350 degrees. In a medium bowl, whisk
flour, sesame seeds, baking powder, and
baking soda. Add club soda and sesame
oil. Mix until just combined, being careful
not to overmix.