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VEGNEWS.COM^ VegNews 49
- Coat green beans in batter and fry a few
at a time for 1 minute, until batter is golden
and crispy. Transfer to a paper towel-lined
plate to absorb excess oil, and serve hot.
Baked Onion Rings
Serves 4
1 medium yellow onion,
cut into^1 / 4 inch-thick slices
1 / 3 cup aquafaba
1 / 4 cup unsweetened almond milk
1 / 2 cup panko breadcrumbs
1 teaspoon dried parsley
1 / 2 cup all-purpose flour
1 / 4 teaspoon smoked paprika
1 / 4 teaspoon salt
1 / 8 teaspoon black pepper
- Preheat oven to 450 degrees and line
a baking sheet with parchment paper.
Separate onion slices into individual
rings. In a small bowl, whisk aquafaba
and milk, and set aside. In a separate
bowl, combine breadcrumbs and dried
parsley, and set aside.
- In a large zip-top bag, add flour, paprika,
salt, and pepper. Add onion rings and
shake until coated with flour. - Place flour-coated onion rings into
aquafaba mixture, a few at a time, and,
using tongs, toss lightly until coated.
Transfer to breadcrumbs and toss to coat.
- Arrange onion rings in a single layer on
baking sheet and bake 12 to 15 minutes,
until crumbs are a light golden-brown.
Serve hot.
The Shakes
Peanut Butter Banana
Shake with Peanut
Butter Hot Fudge Sauce
Serves 2
For the peanut butter hot fudge sauce:
1 / 2 cup cocoa powder
1 / 2 cup sugar
1 / 2 cup peanut butter
3 / 4 cup almond milk
1 / 4 teaspoon salt
2 teaspoons vanilla extract