Diabetic+Living-Summer_2019

(Nancy Kaufman) #1
Move.

Now!

Moving throughout the day is

just as important as setting

aside time to exercise. Here’s

how to fit it all in.

WRITING MICAELA YOUNG, M.S.
WORKOUT MICHAEL LYNCH, M.S., RDN, CDE, RCEP

W H O O S H


BLAINE MOATS


FITNESS


SUMMER 2019 / DI ABETIC LI VING 27

Free download pdf