Move.
Now!
Moving throughout the day is
just as important as setting
aside time to exercise. Here’s
how to fit it all in.
WRITING MICAELA YOUNG, M.S.
WORKOUT MICHAEL LYNCH, M.S., RDN, CDE, RCEP
Move.
Now!
Moving throughout the day is
just as important as setting
aside time to exercise. Here’s
how to fit it all in.
WRITING MICAELA YOUNG, M.S.
WORKOUT MICHAEL LYNCH, M.S., RDN, CDE, RCEP