8 T3 MARCH 2021
(^3) 1KG – 5KG MEDICINE BALL
A great addition to any home gym,
these medicine balls are perfect
for either static or dynamic
strengthening exercises.
They’re weighted balls
to be used dynamically
for explosive training or
statically to strengthen
your muscles and do
physio exercises. Available
in: 1kg to 5kg and diameters
of 20cm to 23cm.
decathlon.co.uk,
from £14.99
In association with
The perfect home gym shopping list
(^1) STRENGTH TRAINING
PULL-UP BAR 500
This pull-up bar is designed for
bodyweight training: pull-ups, press-
ups and dips. Use any grip you want:
wide, narrow or hammer.
The Pull-Up Bar 500 is a versatile
bar. It must be installed using safety
cleats screwed into a door frame.
decathlon.co.uk, £19.99
Words: Decathlon
Looking to build a gym at home? It’s not as expensive or
cluttering as you’d think. Here’s our rundown of the best
kit for creating your own home gym
THE PERFECT HOME
GYM SHOPPING LIST
(^2) JUMP BOX,
PLYOMETRICS BOX
This jump box has been
specifically designed for
cross training.
It’s a wooden box for
plyometric movements
during cross-training WODs.
Regular usage improves
your vertical jump and
physical condition.
decathlon.co.uk, £49.99
(^4) 4KG – 24KG KETTLEBELLS
Combine some muscle strengthening
and cardio training!
These kettlebells are spot on for a bit
of cross training. Kettlebell workouts give
you more strength, more power but also
more flexibility and resistance.
decathlon.co.uk, from £14.99