The discomfort of scoliosis can be minimized by exercises
that strengthen and stretch the back. Maintaining a healthy
weight can also help reduce the pressure on the back. It
does not matter what sort of exercise an individual wants,
keeping the back moving is the important thing. Many
individuals can also benefit from doing back workouts
taught by a physiotherapist. It is unlikely that these will
boost the curvature of the spine, but they can help with
the pain.
Treatment for adults
Exercise