THE CURE FOR ALL CANCERS
If all this is too much work, select the easiest to prepare
items from the menu given (see page 565) and have that with
bread and yogurt or milk.Never try to lower your cholesterol while re-
gaining your health from cancer.
This is a rule based on common sense. Synthetic eggs, mar-
garine and cholesterol-reduced products are extremely
“chemical” foods.Bake your own bread! I found aflatoxins in commercial
bread after just four days in my refrigerator, but none in home-
made bread stored in a paper bag even after two weeks! Afla-
toxin is extremely toxic; it is made by mold. Zearalenone is
another very toxic substance found on grains and produced by
mold. In fact, zearalenone is the toxin that keeps the liver from
clearing benzene from your body! Bread goes moldy easily.
Don't ever eat moldy food, whether it is fruit, breads or lefto-
vers in the refrigerator. Throw them out. Buy a bread maker. It
can do everything, including baking the bread. Use unbleached
(unbrominated) flour; I never found aflatoxin or zearalenone in
packaged flour. And add ½ tsp. vitamin C powder per loaf to
help retard mold further. (It also helps the bread rise!)
Do not toast your bread! This makes 4,5 benzopyrene
which inhibits benzene detoxification. Pan fry in butter to toast.
One big advantage of making your own bread, ice cream,
and beverages is that you avoid the commercial machinery that
stirs, pumps, kneads, holds, and scoops it all. All machinery
requires regular lubrication, and “food-safe” lubricants are well
defined by US regulations. They are petroleum products! This
is a sample regulation.