THE CURE FOR ALL DISEASES
- Water with a tsp. of vinegar and honey.
Lunch
- Soup without noodles, without rice or any grain product.
- Homemade biscuits or bakery bread with butter.
- Homemade pudding or custard, all ingredients well
cooked.
Supper
- Well cooked fish or seafood (canned O.K., like sardines,
salmon and tuna). - Fresh green vegetables, in perfect condition.
- Cooked vegetables with olive oil and salt (pure, see
Sources). - Canned beans, any variety.
- Baked or boiled potato (don't eat skin) with olive oil and
salt as described on page 310. - Hot water with whipping cream and cinnamon.
- A perfectly unblemished banana.
- Water with lemon.
You can “mix and match” these safe foods. If you get a hefty
dose of mold at the outset of your cold, the toxicity lasts quite a
long time. Repeat the diet the next day and the next until you are
well. In animal experiments reported by scientists, toxicity from
mold usually lasted three weeks. Sometimes the real damage was
only seen after three weeks! Keep up your vigilance. When you
decide to take some risks, make sure vitamin C has been added
to the new food and mixed with it thoroughly.