THE CURE FOR ALL DISEASES
Fish and Seafood recipe..........................................................
Any kind of fish or seafood is acceptable, provided it is
well-cooked. Don't buy food that is already in batter. The sim-
plest way to cook fish is to poach it in milk. It can be taken
straight from the freezer, rinsed, and placed in ¼ inch of milk
(unboiled is fine) in the frying pan. Heat until it is cooked. Turn
over and repeat. Throw away the milk. Serve with fresh lemon
and herbs.
Baked Apples............................................................................
Peel and core carefully. Remove all bruises (this is where
the patulin is). Cut in bite-sized pieces, add a minimum of water
and cook or bake minimally. Add a squirt of lemon juice when
done. Serve with cinnamon, whipping cream and honey.
Ice creams
from the grocery store are loaded with benzene and other
solvents. Fortunately there are ice cream makers that do every-
thing (no cranking)! Or try our recipe which uses a blender. Be
sure not to add store bought flavors, except vanilla or maple.
5 Minute Ice Cream.................................................................
(Strawberry) Use 2 half pints of whipping cream, previously
boiled, 1 package of frozen strawberries (about 10 oz.), and ½
cup clover honey. Pour frozen strawberries into blender. Pour
whipping cream and honey over them. Blend briefly (about 10
seconds), not long enough to make butter! Pour it all into a large
plastic bowl. Cover with a close fitting plastic bag and place in
freezer. Prepare it a day ahead. Try using other frozen fruits, such
as blueberries and cherries. Keep a few berries out of the