APPLE FITNESS+
START WITH YOUR
WATCH SETTINGS
Open the Watch app on your iPhone
or the Settings app directly on your
Apple Watch. Scroll down to Workout
and select it. Then scroll down to the
end where you’ll see a Time to Walk
heading and a toggle to enable ‘Add
Newest Workouts to Watch’. Make
sure that is enabled.
That will ensure new Time to Walk
workouts are downloaded to your
Apple Watch when it is placed on
the charger and within range of your
iPhone. If you want to manually add an
episode, open the Fitness app on your
iPhone, select the Fitness+ tab, and
choose Time to Walk. You’ll see a list
of all episodes and can manually add
them to your Apple Watch.
Next, you’ll want to make sure you
have Bluetooth headphones paired
with your Apple Watch. If you haveAirPods synced with any Apple device
that uses the same Apple ID, you’re
good to go. If you have other Bluetooth
headphones, open Settings on your
Apple Watch, then tap Bluetooth and
add your Bluetooth device there.STARTING A WALK
To begin a Time to Walk workout, just
open the Workout app on your Apple
Watch. It’s likely that a Time to Walk
workout will be at the top of the list,
but if you don’t see it, scroll down.
You’ll only see one episode, along
with its time and the date it was
released, but you can tap the little
menu button in the top-right corner of
the card to select other episodes.
Tap the ‘i’ button in the upper right
of each episode card to get more
information about that celebrity and
see a short playlist of several songs
that will play after the episode is
done (if you have
a subscription to
Apple Music).
When you select
an episode, it will
automatically begin
playing and start
a ‘Time to Walk’
workout on your
Apple Watch. If
Automatically download new episodes to your Apple Watch. you have multiple