ST201902

(Nora) #1
GOING THE
EXTRA MILE
Mark Random Acts of
Kindness Day on 17 February
by making a list of thoughtful
things and pledge to do
them all by the end of the
week. For inspiration see
the kindness calendars at
randomactsofkindness.org.

YOUR BODY MAP


Pause for a couple of minutes and do a mental scan, noticing how you
feel from head to toe. Now draw symbols, shapes or colours on the body
outline below to resemble how you feel right now. Use this to guide your
thoughts to the parts of your body that need attention.


Rhubarb & ricotta toasts


Makes 6–
450g forced rhubarb, leaves and
woody bases removed, stems cut
into 4–5cm batons
50g golden caster sugar
FOR EACH SERVING
1 slice of sourdough bread
60g ricotta
2 sprigs of thyme, leaves picked
Extra virgin olive oil

1 Put the chopped rhubarb in a
saucepan so they sit no more than
two batons deep. Add the sugar and 3
tbsp water, tumble the rhubarb around,
then place the pan over a low-medium
heat until the liquid is somewhere
between a simmer and a boil.
2 Reduce the heat to very low and
place a lid on top. Cook for 5–10 mins,
stirring occasionally so batons cook
evenly, and to ensure the pan is never
at much more than a simmer.
3 When half the rhubarb has become
soft, stringy and juicy, remove pan from
the heat and lid from the pan and leave
to cool, during which time the harder
batons will soften in the residual heat.
4 Toast the bread until golden and fairly
crisp. Spread it with plenty of ricotta
(a generous wave of cheese should do
it). Season with a couple of pinches of
sea salt, a few grinds of black pepper
and some thyme leaves. Add a swirl
of extra virgin olive oil, before finishing
with a couple of spoonfuls of rhubarb,
avoiding too much syrup (which you
could add to a G&T later on).
Recipe from The Borough Market Cookbook
by Ed Smith (Hodder & Stoughton).
Photography: Issy Croker

To think about...


A clever recipe


To plan...

Free download pdf