Any day that I had to go to the airport was the worst day of
my life, and as a traveling appliance salesman, I had to fly quite a bit.
On this day in 2010, I was assigned to a middle seat. I was so big
I couldn’t fit down the aisle facing forward, so I walked sideways,
like a crab. I could see the other passengers’ fear like cartoon thought
bubbles above their heads: “Please, God, don’t let that humongous
guy be in the seat next to me!” I was five foot ten and weighed be-
tween 340 and 360 pounds; the exact number depended on whether
you took my weight before or after one of my gargantuan meals.
a whole-food, plant-based diet. That
was all it took, he said. He lost weight
without feeling hungry, and he was
healthier and stronger than he’d been
since his twenties. I never imagined
my sign would come from Bill Clinton,
but here he was.
I had no idea what a “whole-food,
plant-based diet” was, but I ran with
it, even though I couldn’t actually
run to save my life. I went online and
searched for a doctor who could help
me. I came across Preeti Kulkarni, a
naturopathic doctor. I wasn’t sure ex-
actly what that meant, but I felt hope-
ful when she agreed to see me the
next day.
S
o tell me about yourself,” said
Dr. Preeti (as she liked to be
called). I told her I had type 2
diabetes, high cholesterol, high blood
pressure. I was on all sorts of meds for
those.
“If you stick to what I tell you, there’s
a good chance you won’t need any of
those in a few months,” she said. “At
When I finally squeezed into my
seat, the seat belt wasn’t long enough
to fit around my 52-inch waist. They
never were.
The flight attendant said they had
run out of seat belt extenders. They
were going to have to get one from
another plane.
More than 30 minutes passed.
“Great,” said the slender man in the
window seat next to me. “I’m going to
miss my connection because you’re
so fat!”
I wanted to die. Right there, in that
seat, I wished my life would just end.
I
woke up the next morning
knowing that I needed to change.
I started looking for signs that
might lead me toward a better life—
and immediately a sign showed up.
I turned on the TV and happened
to catch an interview with former
president Bill Clinton. He looked fit
and full of energy, about half his for-
mer size. He said he’d been under
the care of a doctor who put him on
112 june 2019
pr
ev
io
us
sp
re
ad
:^ m
at
th
ew
c
oh
en
(l
ea
sh
),^
co
ur
te
sy
er
ic
o’
gr
ey
(d
og
),^
lo
ve
au
m/
sh
ut
te
rs
to
ck
(g
ra
ss
)
Reader’s Digest