H OT
When temperatures creep up, your muscles, mind,
and mood get a host of healthy perks, the
newest science shows. Learn about the surprising
benefits of heat, and get expert advice on how to
lean into those advantages. By Mirel Zaman
When temperatures creep up, your muscles, mind,
and mood get a host of healthy perks, the
newest science shows. Learn about the surprising
benefits of heat, and get expert advice on how to
lean into those advantages. By Mirel Zaman