Yeah, having a broken heart sucks! And it can suck for a long me,
but there is good news. The good news is that there really are
things you can do to speed the mending of your broken heart and
make it a lot less painful in the mean me. But first we need to
understand what heartbreak is from a biochemical perspec ve and
understand what’s happening that makes heartbreak so painful
and so difficult to get over. And that’s what I want to address first.
We talked about how roman c love is very much a natural
addic on. When we are in love with a person, we are chemically
addicted to that person. And heartbroken lovers, like addicts, also
o en go to extremes, some mes doing degrading or physically
dangerous things to win back the beloved.
They beg and plead, they try anything and everything to win back
the affec on of the person they love, even when their lovers are
exceedingly clear that the rela onship is over.
And heartbroken people relapse the way drug addicts do. Long
a er the rela onship is over, events, people, places, songs, or
other external cues associated with their ex can trigger memories
and renewed craving for that person. So, in order to get over a
break up and heal your broken heart, you’ve got to treat the failed
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