The good news is that like any rela onship, strengthening your
rela onship with yourself and prac cing self love is something you
can learn to do. And that is the topic of the next chapter. But,
before we get to that one I have a li le assignment for you. Time
to get your journal out, as this assignment is super important as
well. Actually, they are all important, but this assignment will help
you to iden fy and remember the things you’re doing that are
sabotaging your rela onship. So take some me to think of
examples of when you have done things that have caused him to
believe that you are Insecure, needy, or clingy. Have you asked for
reassurance about your rela onship status? Have you over
communicated or double and triple texted him? Have you engaged
in any behavior that expressed false confidence?
Can you think of mes where you have been too available to him?
Times when you accepted last minute plans, or worse, have you
cancelled other plans because of his last minute request? Again,
have you done anything that would make him feel like he's the
most important thing you have going on in your life. And what
about allowing him to pursue you? Have you been the one
ini a ng communica ons, tex ng first, asking him for plans? If so,
write down those examples too. And lastly, write down examples,
(if any) of mes when you were pushing him towards wan ng a
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