CDB08D100A80451996F115A9C5BDC431_The Book Of Love eBook-1_PDOC

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grasp. Yet self love is a popular term that is used now, more than
ever. And that’s for good reason. Self love is said to be something
that is a prerequisite for a good life and loving relaonships. So
let’s define it and explain why it’s so important.
psychologists define self-love as a very posive concept involving
the pracce of several self-enhancing qualies of thinking, feeling,
and acng towards yourself. More specifically, self-love is a
process consisng of six disnct components wherein a person
acts as both the self-as-the-doer and the self-as-the-object in
relang to oneself. I’m going to explain these 6 components of self
love.


Self-aachment


Self-aachment is the feeling of ownership, desire, or
belongingness to one’s self. It is taking pride in who you are. High
levels of self-aachment means that you want to be just the
person you are. Self-aachment gives you the drive to be
responsive to your own ends for self-maintenance and growth. A
person with a high level of self-aachment tries to be aware of
what is best for themselves. High self-aachment means that you
try to act in ways that make your life enjoyable and sasfying.
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