him and you tell him that you’ve no ced a change in him and you
ask him what’s wrong...
Maybe he tells you everything is ok, he’s just very busy, or he tells
you that you are too sensi ve and to stop worrying about it.
Maybe he denies it. But, If you’re like most people, you can’t just
forget about it. Instead, you start paying extra a en on to
everything he does looking for more confirma on of the way
you’re feeling. And without a doubt, you find example a er
example of how things have changed... and it makes you feel
worse and even more insecure. Then you bring it up again because
you are worried and you want things to be like before. But this
only makes things worse and despite all of the conversa ons,
nothing changes. Actually, maybe they get worse. Then when you
con nue to complain, it has the opposite effect. Things just get
more difficult between you. It’s like he sees you as the one who is
always complaining and nagging him. So, step one is that you must
not bring this topic up again. At least not yet. I know it’s not easy
to do, but if you con nue to bring it up, you could sabotage your
chances of turning things around. Instead, a er you do these
steps, he’s going to be the one thinking about you all of the me,
missing you, and he’ll bring it up. So, despite how you’re feeling,
you must not let him know that you are upset, sad, or worried.
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