unaffected by your presence. Indifference means that you can
walk away from a person and never look back because you just
don’t give a damn about them. And most importantly.. indifference
means you are boring. And nobody wants to be boring. So, here
are the steps of the indifference method.
Vary the Timing of Your Responses to Text Messages
Varying the ming of your responses is based on the concept of
variable interval reinforcement schedule. In psychology, a variable
interval reinforcement schedule is a powerful operant condi oning
tool used to shape behavior and learning. Simply put, operant
condi oning is a learning process through which the strength of a
behavior is modified by reinforcement or punishment.
Think of how you train a puppy to learn a trick? You give him an
instruc on, he performs the trick and you reward him with a treat.
If you stop giving the puppy a treat a er he performs the trick,
he'll eventually stop performing the trick. Makes sense, right?
Taking this a step further, behavioral psychologists know that
changing the rate or me interval of giving a reinforcement has
powerful effects on maintaining the desired behavior. For example
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