Yoga Girl

Begin from where you are. ere is beauty all around in this life.
Connect to it. Be positive and grateful for the blessings you have. Be here.
Don’t dwell in the past. Stop thinking in terms of “should have,” “could
have,” or “it would have been better if.” You are where you are! You
cannot change what was in the past. Why focus on something you cannot
possibly do anything about?
What you can do, however, is change your present. It’s here, where you
are. is is it. Life is now. Change your life by being compassionate, by
staying positive, by forgiving, by focusing on love and light and space and
gratitude and abundance and happiness. What you direct your energy
toward, you attract more of. Meditate on the magical, breathtaking beauty
of the world, and soon that magic will be part of your everyday life.
Life is short! What precisely is it that you want to create in your life?
Take a moment to write it down. All the things you want for yourself, you
must be ready to give to others. If you want love, love. If you want
forgiveness, forgive. If you want acceptance, accept. If you want kindness,
be kind. It all starts from here. By acting with and sending out love, you
will be attuned to the same loving frequency that you need to attract to
yourself. It is an absolute truth that we must give in order to receive. And
we must know and be clear about what it is we would like our lives to look
like.
Our lives tend to get so busy, we spend most of our time simply
catching up with what’s happening around us, and we forget that we are
the creators of our own universe. Life happens for us, not to us. is is
something meditation has taught me. By quieting the mind and centering
ourselves, we get a chance to step away from the judgments and labels of
the mind and move deeper into the truths of our hearts. If we take every
single thing our mind tells us seriously, we’ll end up neurotic and anxious.
e mind tends to be negative and always finds flaws in our present
situation. By moving away from the mind we can come back to another
universal truth that speaks for us all: Everything is okay just the way it is.
Even when things are not.