(Mentha piperita) increase the promptness of its action, which is more effective than when combined
with bromide. Employed in epileptic fits, Saint Vitus’ dance, nervous derangement or irritations, debility,
hysterical affections (especially female), restlessness, and in wakefulness during fever. Valerian excites
the cerebrospinal system. In medicinal doses it acts as a stimulating tonic, antispasmodic, and calmative.
In large doses it causes headaches, mental excitement, visual illusions, giddiness, restlessness, agitation,
and even spasmodic movement.
DOSE: Of the tincture, 1–2 teaspoonfuls three times a day; of the infusion, a wineglassful; of the extract, 3–
6 grains; of the oil, 5 drops.
EXTERNALLY: An infusion of ½ cupful of the root can be used in the bath to relieve nervous exhaustion.
RUSSIAN EXPERIENCE: Vaieriana is known to folk medicine as having a general calming and sedative
effect on the central nervous system, to induce sleep and rest, for spasms of the stomach, intestines, and
blood vessels, nervous heart conditions. Further acknowledgement as appetizer, for headache relief,
hysteria, epilepsy, tapeworm, diarrhea, loose stomach, fever. Externally: Vapor baths given to children
will quieten and encourage restful sleep (Bello-Russ. Academy of Science, Minsk, 1965). Clinically:
Extracts of valerian are used in compounds of tablets, tinctures, etc.