Woman Special Series - 500 Calorie Diet 2 2016

(coco) #1

Blend 50ml coconut milk,¼ cucumber, ½ banana,1 kiwi fruit, handful spinach,handful ice cubes (optional).AlkAline-Boostingsmoothie156Calories``````Kiwis are an unsungsuperfood, especiallywhen it comes to theiralkaline properties.They’re also an excellentsource of calcium, folicacid and vitamin C.Smart factSmoothies

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