Woman Special Series - 500 Calorie Diet 2 2016

(coco) #1

Blend 50g blueberriesand 50g raspberrieswith ½ banana and125ml skimmed milk.BerryBoostRaspberries are richin the phytonutrientrheosmin – also knownas raspberry ketone –which is said to speedup your fat metabolism.Smart fact### 105Calories

Free download pdf