Woman Special Series - 500 Calorie Diet 2 2016

Short on time and not sure what to eat? Check out our guideto help you pick out low-cal eats for your fast daysPhoto: urbanliP.comlow calon the go!✱ tescohealthy livingchickennoodle Soup Ina Mug (78g),90p, 44 calsWhat’s for lunch?something sWeet savoury treatsgo ahead! crispy Slicesapple & Sultana(43.6g), £1.75/5,57 cals per slice``````Sainsbury’s Be goodto Yourselfcouscous withchargrilledVegetables (200g),£1.50, 152 calsper ½ pot``````Sainsbury’s taste theDifference edamame &Butter Bean Salad (185g),£2, 112 cals per ½ pot``````new covent garden Soupco Skinny goan Spicedchicken & lentils (600g),£2.10, 132 cals per ½ carton``````✱ waitrose Bright &crunchy RainbowSalad (220g), £2.99,56 calstesco FruitPlatter (350g),£2.50,70 cals per½ pot✱ whitworthswhole apricots(140g), £1.75,53 cals per30g serving``````✱ MüllerlightcherryYogurt(175g), 68p,84 cals``````✱ Veronica’sBaked Veggiecrisps Roasttomato &Spanish Paprika(23g), 69p, 96 calsMetcalfe’s SkinnyPopcorn Sweet’n Salt (17g),£1.80/6, 78 cals``````Ryvita MinisSweet chilli (24g)£1.89/6, 95 cals``````✱ waitroselovelife carrot& Reduced Fathoumous (125g),£1, 117 cals